hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
10/06/2026
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Petra Stone
Report Outlines Six Carrying Exercises for Strengthening Multiple Muscle Groups
10/06/2026
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Coco Somers
Health Report Links Avocado Consumption to Nutrient Intake, Gut and Heart Health
10/06/2026
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Petra Stone
Study Finds Single HIIT Session May Increase Bone Formation Markers in Premenopausal Women
10/06/2026
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Ava Grace
This type of workout may give your brain an unexpected advantage
10/06/2026
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Mike Adams
The Genetic Survival Pharmacy: My Case for Magnesium, Zinc, Vitamin C, and DNA-Repair Superfoods
10/05/2026
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Willow Tohi
Taking stairs just 6 flights daily slashes heart death risk by 39%, major study finds
10/05/2026
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Patrick Lewis
The walking cure: How a simple daily stride can transform your brain and mental health
10/05/2026
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Ava Grace
Breakfast staple may shield aging brains: New study challenges decades of dietary dogma
10/05/2026
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HRS Editors
Turmeric, black pepper and ginger: A superfood combination for daily wellness
10/04/2026
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Ava Grace
Examining DATEM’s path from bakery staple to health concern
10/03/2026
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Patrick Lewis
Milk, Yogurt, Carbohydrate Drink or Water: Study Compares Post-Workout Inflammatory Response
10/03/2026
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Petra Stone
Review Finds Short “Exercise Snacks” May Improve Some Fitness Markers, but Not Strength
10/02/2026
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Morgan S. Verity
Exercise May Support Brain Health Through Two Key Molecules, Review Finds
10/02/2026
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Edison Reed
Review: Mulberry May Reshape Gut Bacteria, Influence Metabolism; Human Data Lacking
10/01/2026
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Edison Reed
Review Finds Exercise May Lower Triglycerides in Postmenopausal Women, With Diminishing Returns
10/01/2026
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Coco Somers
7-Day Low-Plastic Trial Linked to Reductions in Hormone-Disrupting Chemicals, Study Reports
10/01/2026
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Ava Grace
Pomegranates: Nature’s liver guardian – how this ancient fruit fights modern health threats
09/30/2026
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Iva Greene
Report Examines Yoga Nidra as Sleep Aid, Cites Studies
09/30/2026
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Douglas Harrington
Reading Linked to Lower Dementia Risk, Review Finds
09/30/2026
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HRS Editors
Non-GMO vitamin C: Why this essential nutrient deserves a spot in your daily routine and emergency stockpile
See All News & Articles »
The healing power of basil essential oil
10/06/2026
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By Laura Harris
Heavy green tea drinkers had a 26% lower death risk in massive Vietnam study
10/06/2026
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By Cassie B.
Study links regular cinnamon consumption to improved brain function, neuroprotection
10/06/2026
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By Belle Carter
The Pneumonic Plague PSYOP Explained: Why I’m Not Afraid — and the Herbs That Work When Antibiotics Fail
10/06/2026
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By Mike Adams
Study Links REM Sleep to Lower Risk of Dementia, Heart Failure and Other Diseases
10/06/2026
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By Douglas Harrington
Turmeric compounds tied to sharper memory in early Alzheimer’s patients
10/05/2026
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By Cassie B.
10/05/2026
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By Ava Grace
Dietary diversity: New study shows any healthy eating plan slows aging
10/05/2026
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By Ava Grace
Five morning habits for a longer, healthier life: The conservative approach to wellness
Physical Therapist Lists 10 Core Exercises for Strength and Stability
10/04/2026
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By Petra Stone
The dairy dogma shift: 25-year study suggests high-fat cheese may guard against dementia
10/04/2026
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By Ava Grace
Cacao’s Potential Benefits Examined as Researchers Note Limited Evidence
10/03/2026
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By Coco Somers
Report: Chlorophyll Linked to Antioxidant and Anti-Inflammatory Effects
10/03/2026
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By Coco Somers
Spicy Foods Linked to Health Benefits in Western Science and Traditional Chinese Medicine
10/02/2026
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By Coco Somers
Research consistently proves the simplest, most powerful health intervention: Reduce your eating window and watch your body heal
10/01/2026
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By Willow Tohi
10/01/2026
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By Coco Somers
Prebiotic Fruits Tied to Gut Health in Nutrition Reports
10/01/2026
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By Morgan S. Verity
Health Report Lists 10 Foods Linked to Heart and Gut Health
Endocrinologists reveal 7 fruits that stabilize blood sugar without sacrificing flavor
10/01/2026
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By Willow Tohi
How Vitamin K powers clotting, builds bones and protects health
09/30/2026
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By Ava Grace
Exercise May Match Common Pain Medications, Major Review Finds
09/30/2026
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By Morgan S. Verity
Six Gentle Exercises Linked to Lower Post-Meal Blood Sugar, Studies Say
09/29/2026
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By Petra Stone
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