hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
News & Articles By Kevin Hughes
03/30/2026
/
By Kevin Hughes
Powerful natural supplements to stabilize blood sugar
Derived from goldenseal and barberry, berberine (500 mg, 2–3x daily) effectively lowers fasting and post-meal blood sugar, matching pharmaceutical results with fewer side effects. Ceylon cinnamon reduces fasting glucose by ~24 mg/dL, but cassia varieties contain liver-toxic coumarin—dosing caution is advised. Curcumin (750 mg with black pepper for absorption) prevents prediabetes progression and reduces diabetic […]
03/29/2026
/
By Kevin Hughes
Grapes: The underrated superfood packed with over 1,600 health-boosting compounds
Grapes contain over 1,600 bioactive compounds, including resveratrol, quercetin, flavonoids and catechins, which work synergistically to support heart health, brain function, digestion, immunity and longevity—outperforming many isolated supplements. Rich in resveratrol and polyphenols, grapes help lower blood pressure, reduce LDL cholesterol and protect against strokes. They also enhance memory, focus and mood while guarding against […]
03/27/2026
/
By Kevin Hughes
The Invisible Blueprint: A revolutionary fusion of ancient wisdom and modern science
The book “The Invisible Blueprint: Unlocking the Ancient Hebrew Healing Codes Within Your Body” critiques mainstream medicine’s focus on symptom suppression over root-cause healing and exposes the dangers of electromagnetic pollution (Wi-Fi, 5G, smart devices), which disrupts bioelectric systems, damages DNA, and harms children disproportionately—while corporations and regulators suppress the truth. The book revives an […]
03/23/2026
/
By Kevin Hughes
The power of blueberries: How daily consumption boosts heart, brain and gut health
Blueberries are a nutrient-dense superfood, rich in antioxidants, fiber, vitamins and minerals, offering wide-ranging health benefits, including cardiovascular, cognitive and digestive support. Blueberries’ high anthocyanin content improves endothelial function, lowers blood pressure, and reduces LDL oxidation, decreasing heart disease risk—studies show a 32% lower heart attack risk with regular consumption. Their polyphenols and anthocyanins cross […]
03/19/2026
/
By Kevin Hughes
Natural remedies to beat bloating and support digestion after heavy meals
Ginger, fennel, peppermint, turmeric tea, lemon water and apple cider vinegar (ACV) effectively relieve bloating and aid digestion without the harmful side effects of pharmaceuticals. These remedies enhance natural digestive processes. Ginger accelerates gastric emptying, peppermint relaxes intestinal muscles, fennel reduces spasms, lemon water detoxifies and ACV balances stomach acid to prevent gas buildup. Conventional […]
03/16/2026
/
By Kevin Hughes
Studies reveal the potential of VITAMIN D in addressing Alzheimer’s
Studies show that low vitamin D levels (<20 ng/mL) correlate with a 10% to 25% increased risk of Alzheimer’s and vascular dementia, while supplementation may reduce risk by 14% to 40%. Vitamin D may protect the brain by reducing amyloid plaques, lowering inflammation, improving blood flow and acting as an antioxidant—though causation remains unproven. While […]
03/02/2026
/
By Kevin Hughes
The Apocalypse Pantry: Grow your own pharmacy before the supply chain collapses
“The Apocalypse Pantry: Grow, Harvest, and Heal in Collapsing Time” exposes the fragility of modern medicine, noting that 80% of U.S. medication ingredients come from China and India, making supply chains dangerously unstable – evidenced by shortages during COVID-19 and Venezuela’s healthcare collapse. The 1910 Flexner Report, funded by Rockefeller, systematically eliminated herbalism and homeopathy […]
02/25/2026
/
By Kevin Hughes
Boost iron levels naturally: Top drinks to combat fatigue and anemia
Iron deficiency is common, especially among women, causing symptoms like fatigue, dizziness, pale skin and brittle nails. Incorporating iron-rich drinks paired with vitamin C can naturally restore energy and improve hemoglobin levels. Iron and vitamin C work synergistically – iron supports oxygen transport and energy production, while vitamin C enhances absorption, antioxidant defense, and collagen […]
02/04/2026
/
By Kevin Hughes
Winter immunity boost: Natural strategies to stay cold-free all season
The first hour of your day sets the tone for immune resilience. Prioritize warm hydration (lemon/turmeric water), sunlight exposure (10+ minutes), gentle movement (stretching/yoga), mindful breathing and a nutrient-dense breakfast (protein, healthy fats, warming spices). Avoid dehydration with herbal teas (ginger-lemon, turmeric-pepper) and warm fluids to maintain mucous membrane defenses. Incorporate immune-boosting herbs like echinacea […]
01/24/2026
/
By Kevin Hughes
Research reveals lifestyle changes that can significantly lower DEMENTIA risk
The Lancet‘s 2024 report confirms dementia is largely preventable through lifestyle changes, including addressing vision/hearing loss, obesity, diabetes, hypertension and social isolation. Yet the medical establishment continues pushing ineffective pharmaceuticals instead of root-cause solutions like detoxification, nutrition and toxin avoidance. Over 7 million Americans suffer from dementia, with cases projected to triple by 2050. Chronic […]
« Return Home
1 of 18
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 NATURAL MEDICINE NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close