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working memory
12/11/2019
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By Grace Olson
Researchers find strong links between working memory and age, sleep quality and mood
Working memory is an important part of a person’s day-to-day activity, and numerous factors affect it. In a recent report, scientists linked three health-related factors – sleep, age and depressed mood – to working memory. Their findings, which appeared in the Journal of the International Neuropsychological Society, focused on the qualitative and quantitative aspects of working memory […]
10/11/2019
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By Ralph Flores
Working out in the morning helps improve cognitive function throughout the day, say researchers
A recent study from Australia found that morning workouts can greatly improve working memory in older adults. In the paper, which was published in The British Journal of Sports Medicine, the researchers discussed whether moderate-intensity exercises can improve cognition in older adults and whether adding light-intensity walking breaks can further their brain-boosting effects. A collaboration between […]
08/27/2018
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By Rhonda Johansson
Aromatherapy PROVEN by science: Rosemary aroma shown to significantly improve memory capabilities in children
Breathe in the goodness of rosemary! Scientists are acknowledging the herb’s ability to improve cognitive ability in children. A new study presented at the British Psychology Society Annual Conference highlighted a distinct difference in working memory between children exposed to rosemary essential oil and those who weren’t. Dr. Mark Ross, the co-author of the observational […]
03/19/2018
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By Edsel Cook
Research on brain development shows influence of nature, green spaces and physical activity on children’s brains
If you want your children to have smarter brains, sharper memories, and longer attention spans, raise them in a home with lots of greenery and plenty of physical activity. That’s because two Spanish studies discovered that nature and exercise exert strong influences upon brain development and mental health, reported a Waking Times article. The Institute for Global Health […]
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