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08/17/2020
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By Virgilio Marin
Fortifying bread with vitamin D can help prevent deficiencies, researchers find
A study published in the journal European Journal of Clinical Nutrition found that fortifying bread with vitamin D can help prevent 10 million new cases of vitamin D deficiency in the United Kingdom. The findings of the study demonstrate the need to reform current policies and incorporate a multi-disciplinary approach to address vitamin D deficiency. In the long run, fortifying bread with […]
05/17/2020
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By Evangelyn Rodriguez
Moderate sunbathing helps lower mortality risk, suggest researchers
Sunlight, like red wine, can be good or bad for your health, depending on how much you get. While drinking moderate amounts of red wine can reduce your risk of heart failure and improve your blood pressure, consuming excessive amounts can lead to alcohol dependence, liver damage and weight gain. In a similar way, moderate sun exposure can […]
03/26/2020
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By Evangelyn Rodriguez
These herbs can protect your skin from cancer, says research
Low-risk skin cancers or non-melanoma skin cancers are a group of cancers that develop in the upper layers of the skin. These types of cancer usually affect people with fair skin, as well as the elderly. Although low-risk skin cancers are more common than the more serious melanoma, treatment options for them are still limited and oftentimes […]
09/18/2019
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By Evangelyn Rodriguez
Your skincare routine could use myrcene: Studies reveal its anti-photoaging properties
Photoaging (premature aging) is one of the many unfortunate consequences of excessive exposure to ultraviolet (UV) rays – harmful forms of electromagnetic radiation coming from the sun and other artificial sources of light. When the skin is repeatedly exposed to radiation, its normal structure gradually gets altered, resulting in the loss of moisture and elasticity, and […]
07/18/2019
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By Stephanie Diaz
Do you have enough vitamin D? Recent breakthrough allows testing from human hair
More and more people are becoming deficient in vitamin D. Estimates suggest that over one billion people have this problem. Currently, people get tested for vitamin D deficiency using blood tests, which can be painful. These blood tests also require special equipment and the expertise of a trained medical practitioner. However, scientists have found a way […]
06/12/2019
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By Edsel Cook
Researchers examine HOW vitamin D reduces breast cancer risk
There appears to be a connection between vitamin D and the risk of breast cancer. A recent study discovered that having higher levels of the vitamin can help prevent the onset of the disease in women. A joint effort led by researchers from the University of California San Diego (UCSD), the study investigated the relationship between vitamin D […]
03/27/2019
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By Tracey Watson
Is vitamin D a key factor in breast cancer prevention?
The earliest known reference to cancer is found in the Edwin Smith Papyrus, written about 1,600 years before Christ. Though it is an ancient disease, there is no doubt that cancer is more prevalent now than at any other time in human history. One of the most feared forms of this disease is breast cancer, […]
01/28/2019
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By Mary Miller
A form of vitamin B3 significantly reduces the risk of non-melanoma skin cancer
Your body needs regular exposure to the sun in order to synthesize vitamin D. However, you can sometimes have too much of a good thing. Overexposure to sunlight is one of the many health risks that can lead to skin cancer. If you live in a tropical area or any location that allows you access […]
05/05/2018
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By Michelle Simmons
Vitamin D reduces inflammation caused by Type 2 diabetes
In a review of studies published in the journal Nutrition Reviews, vitamin D was found to reduce inflammation brought by Type 2 diabetes. Chronic low-grade inflammation is known to precede and to be present in the development of Type 2 diabetes. A team of researchers from Monash University in Melbourne, Australia found that the meta-analysis […]
03/28/2018
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By Frances Bloomfield
Vitamin D for multiple sclerosis: Study shows living in sunnier climate reduces risk
Living in a sunnier climate greatly reduces your risk of multiple sclerosis (MS). Higher sun exposure during childhood and early adulthood can further decrease the risk. These were the conclusions that an investigative team came to in their study, published in Neurology. “While previous studies have shown that more sun exposure may contribute to a […]
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