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05/06/2022
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By Mary Villareal
New study shows vitamin supplementation helps prevent COVID-19 infection
A new study that enrolled 321 frontline healthcare workers from four hospitals in Mexico City found that vitamin D supplements can help prevent Wuhan coronavirus (COVID-19). These healthcare workers all tested negative for COVID-19 at the beginning of the double-blind, placebo-controlled program. Researchers said their study demonstrated that vitamin D supplementation is effective in preventing SARS-CoV-2 infections […]
05/05/2022
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By Zoey Sky
Boost brain health and relieve nausea and stomach issues with ginger, a versatile superfood
Ginger (Zingiber officinale) is a pungent, flavorful spice that’s used in various dishes. But this versatile herb is more than just an ingredient for soups and stews. A staple herb in Ayurvedic and Traditional Chinese Medicine, ginger has been used for centuries to relieve common health complaints like joint pain, nausea and other ailments. Even researchers are taking a […]
05/03/2022
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By Zoey Sky
Survival gardening: Using wild violets for food and medicine
Wild violets are beautiful, but many people consider the plant an unwanted weed. But if you know how to use them, you would treasure wild violets because of their many edible and medicinal uses. (h/t to TheSurvivalMom.com) How to identify wild violets Wild violets (Viola sororia) or common blue violets usually have purple flowers and heart-shaped leaves. […]
04/29/2022
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By Zoey Sky
Avoid sun damage with superfoods that offer photoprotective benefits for your skin
More than five million people are treated for skin cancer every year, but the condition can be prevented with minimal intervention. And even though there are safe vitamin D synthesizing periods to spend in the sun, safe sun protection is essential for your skin health. Instead of slathering on conventional sunscreens with harmful ingredients, it’s better to consume […]
04/28/2022
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By Arsenio Toledo
5 Powerful herbs that can keep your respiratory system healthy
Keeping the lungs healthy is very important. But it can be difficult to do so when there are a lot of pollutants in the air, such as cigarette smoke, dirty automobile exhaust and other aerosol contaminants. Fortunately, nature has plenty of herbs that can support respiratory health. Here are five of them. (h/t to NaturalHealth365.com) Osha […]
04/27/2022
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By Olivia Cook
Beetroot is packed with disease-fighting antioxidants, phytonutrients and essential nutrients
Beet and beetroot refer to the same species of vegetable, Beta vulgaris. Most varieties are purple or bright red in color, some are yellow, white or pink. The term “beet” is most commonly used in North America to describe the taproot of Beta vulgaris, which is widely referred to in the United Kingdom as the “beetroot.” […]
04/26/2022
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By Ethan Huff
NAC found to protect kidneys against VENOM damage (no wonder FDA wants to ban it)
A 2014 study published in the journal Toxicon shows that N-acetyl-L-cysteine (NAC) is a powerful remedy against animal venom poisoning. Researchers from Instituto Butantan in Brazil studied the effects of NAC on mice injected with Bothrops jararaca (a highly venomous pit viper snake) and Crotalus durissus terrificus (tropical rattlesnake) venoms. Since NAC is a well-known […]
04/22/2022
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By Kevin Hughes
Robert Scott Bell: The power of natural medicine and homeopathy is real – Brighteon.TV
The power of natural medicine and homeopathy is real, according to homeopathic practitioner Robert Scott Bell. “The power of natural medicine is real but the power of homeopathy is also very real with 200 plus years of utilization,” said Bell during the April 18 episode of “The Robert Scott Bell Show” on Brighteon.TV. “And even though […]
04/20/2022
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By Zoey Sky
Top 8 tasty and nutritious vegetables for juicing
Juicing is a great way to improve your overall health, especially if you’re looking for a quick and convenient way to boost your nutrient intake. But if you’re new to juicing, it can be rather difficult to choose which vegetables to use when making a green juice. Below are eight of the most nutritious vegetables that you can […]
04/20/2022
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By Ethan Huff
Zinc boosts immunity and helps regrow immune cells, study finds
Since at least the 1970s, zinc has been recognized as an essential nutrient for the body. More than 300 enzymes throughout the body require it for normal function, and the scientific consensus is that zinc supports immunity. Now, a new study has confirmed that zinc also helps regrow immune cells, making it something of an […]
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