hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
natural medicine
10/18/2024
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By Olivia Cook
Sandalwood: Nature’s fragrant shield against cancer
Sandalwood (Santalum album) is more than just a tree with a sweet, calming scent – it is one of the most precious woods in the world. Also known as the “Royal Tree” in India, Santalum album has deep cultural and spiritual significance, with statues of gods and even temple parts made from its wood. Ancient Egyptians […]
10/18/2024
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By Olivia Cook
Power of almonds: The nut that does it all for your overall wellness
When it comes to superfoods, nuts like almonds often steal the show. Known for their crunchy texture, mildly sweet taste and numerous health benefits, almonds have become a staple in balanced diets worldwide. Almonds offer a uniquely balanced mix of heart-healthy fats, fiber, protein, vitamins and minerals. This combination not only makes them a delicious, […]
10/17/2024
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By Olivia Cook
Food for the brain: Boost your cognitive function and memory with almonds
Recent research has found fascinating effects of almonds on the brain, particularly in how they might support memory and learning. Almond consumption has been shown to reduce oxidative stress and increase antioxidants in the brain. Almonds are a rich source of several key nutrients that are essential for optimal brain health: Vitamin E Almonds are […]
10/16/2024
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By Lance D Johnson
There’s a vitamin that helps the body utilize nutrients, maximizing cellular repair and energy production
Niacin, also known as vitamin B3, is a vital nutrient that helps the body utilize other nutrients, maximizing cellular repair and energy production. From converting food into energy to supporting skin health and protecting the nervous system, niacin is crucial for maintaining optimal health and preventing cancer into old age. As an energy vitamin, niacin […]
10/16/2024
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By Olivia Cook
Almonds: Tiny superfood that offers HUGE health benefits
Almonds aren’t just a crunchy, satisfying snack – they’re packed with nutrients that offer significant health benefits. These seeds of Prunus dulcis, more commonly known as the almond tree, have been used for centuries in traditional medicine and diets around the world. Now, modern science backs up what ancient cultures knew all along: almonds are loaded with […]
10/11/2024
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By Olivia Cook
Healing and culinary legacy of ONIONS
Onions have an ancient and fascinating history, with origins tracing back to Central Asia, Iran and West Pakistan. Cultivated for over 5,000 years, onions were likely a staple in prehistoric diets long before the advent of agriculture or written records. Their long shelf life and adaptability made them an essential food source, capable of thriving in […]
10/10/2024
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By Olivia Cook
Anise: The ancient spice with surprising health benefits you should know about
Anise (Pimpinella anisum L.) has been used for thousands of years to flavor food and treat health problems, including coughs and digestive issues. What makes anise so special is its unique flavor, which you may recognize from foods like herbal teas and licorice, and its powerful medicinal properties that modern science is beginning to record and understand. With […]
10/09/2024
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By Olivia Cook
Powerful healing properties of sandalwood essential oil
Famous for its distinctive soothing scent, sandalwood essential oil is used as a key ingredient in many products around the world. Sandalwood essential oil is extracted from sandalwood trees typically between 40 and 80 years old through a process called steam distillation. Older trees produce richer oil with a stronger fragrance, with “royal trees” that […]
10/09/2024
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By Olivia Cook
Black cumin: The tiny seed with big healing powers
In the world of natural remedies, few plants boast a history as revered and enduring as Nigella sativa, commonly known as black cumin or black seed. For over 2,500 years, this tiny seed has been a cornerstone of traditional medicine – with roots that trace back to ancient civilizations. Even the Egyptians, famed for their […]
10/08/2024
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By Olivia Cook
Power of FRANKINCENSE: This ancient resin fights inflammation and offers many health benefits
Frankincense (Boswellia serrata), a fragrant resin often paired with myrrh, has been valued for centuries and is mentioned frequently in the Bible. This aromatic substance, which contains a natural oil, has been widely used in incense and perfumes throughout history. It played a key role in religious ceremonies in Roman Catholic and Eastern Orthodox churches, […]
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