hempscience
essentialoils
remedies
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naturalmedicine
metabolic health
12/13/2024
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By Evangelyn Rodriguez
5 Remarkable ways GARLIC can support your health, according to science
Garlic is a powerful medicinal herb and one of the most used spices in the kitchen. Known for its pungent flavor and many health-supporting properties, garlic is a versatile superfood that your diet cannot do without. Since ancient times, garlic has been revered as a health food with many uses. One of the earliest “performance-enhancing” agents […]
01/05/2024
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By Evangelyn Rodriguez
Study shows EXTRA VIRGIN COCONUT OIL can promote weight loss, reduce body fat and improve liver health
Coconut oil is known for its many beneficial properties, which include anti-inflammatory, antioxidant and antimicrobial activities. Highly moisturizing and soothing to the skin, coconut oil is also widely used as an ingredient in many skincare products. In recent years, many people have begun including “extra virgin” (unrefined and typically cold-pressed) coconut oil (EVCO) in their […]
02/08/2023
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By Olivia Cook
8 Science-backed health benefits of eating kiwi
Hiding behind the soft, fuzzy brown peel of kiwi, a small exotic fruit associated with New Zealand, is a wealth of essential nutrients, antioxidants and powerful plant compounds. Here are some of the impressive science-based health benefits of kiwifruit, a sweet, easy-to-eat and highly nutritious superfruit also known as Chinese gooseberry. Supports immune health A […]
12/20/2022
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By Zoey Sky
People living in walkable, activity-friendly neighborhoods found to have lower risks of diabetes and obesity
Walking is a great activity because it’s suitable for people of all ages and fitness levels. According to a study, those who live in walkable neighborhoods with access to parks and other outdoor activities are more physically active and less likely to develop health issues like diabetes or obesity. The paper was published in Endocrine Reviews, the Endocrine […]
12/14/2021
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By Mary Villareal
Japanese scientists discover new benefits of fasting
A team of researchers from the Okinawa Institute of Science and Technology Graduate University in Japan found that there are more benefits to fasting than just losing weight. Their study, which saw participants undergo a 58-hour fast, found that the body switches from burning glucose to burning fat for energy during fasting, thus producing ketones, butyrates, […]
12/03/2021
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By Ramon Tomey
Researchers eye ginseng as a natural medicine for preventing obesity
Chinese researchers have discovered that the root extract of an herb used in Traditional Chinese Medicine (TCM) may help fight obesity. Ginseng root (Panax ginseng) is used in TCM to promote vigor and vitality. It is also prescribed to address anemia and impotence. A recent study published in the journal Gut highlighted another use for ginseng, which is to help […]
08/13/2021
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By Divina Ramirez
Boosting magnesium levels found to help reverse conditions like diabetes and heart disease
Magnesium is an essential mineral that’s necessary to maintain good health. It is involved in many important bodily processes, such as muscle contraction and blood sugar and blood pressure regulation. Because it is important for many bodily functions, having low magnesium levels can lead to serious conditions, such as diabetes and heart disease. On the other hand, recent studies show that boosting your magnesium […]
07/05/2021
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By Evangelyn Rodriguez
Vitamin C found to improve blood sugar and blood pressure control in people with Type 2 diabetes
Vitamin C is well-known as a powerful antioxidant and immune-boosting vitamin, but that’s not all there is to it. A recent study shows that vitamin C is also important for maintaining good cardiovascular and metabolic health. According to researchers from Australia and the Netherlands, this essential nutrient can help lower blood pressure and improve blood sugar control in […]
06/15/2021
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By Ralph Flores
Experts look at differences between Asian and American ginseng when it comes to treating metabolic disorders
Ginseng is a well-known herb, used in traditional medicine the world over. But it’s worth noting that “ginseng” refers to over 10 varieties of the man-shaped root of the Panax genus, the most popular being Asian ginseng (P. ginseng) and American ginseng (P. quinquefolius). Both American and Asian ginseng are known to boost immunity, regulate blood sugar levels and […]
03/18/2021
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By Nolan Barton
Vitamin C found to help prevent metabolic syndrome associated with diabetes, heart disease and stroke
One is enough. Two is too much. Three is, well, deadly. Having at least three risk factors of metabolic syndrome — which include high blood pressure, high blood sugar levels, high triglycerides, low levels of high-density lipoprotein (HDL) cholesterol and extra fat around the waist — is like inviting death to your doorstep. This is because having […]
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