hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
inflammation
05/05/2022
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By Zoey Sky
Boost brain health and relieve nausea and stomach issues with ginger, a versatile superfood
Ginger (Zingiber officinale) is a pungent, flavorful spice that’s used in various dishes. But this versatile herb is more than just an ingredient for soups and stews. A staple herb in Ayurvedic and Traditional Chinese Medicine, ginger has been used for centuries to relieve common health complaints like joint pain, nausea and other ailments. Even researchers are taking a […]
04/15/2022
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By Zoey Sky
5 Reasons to use cold pressed olive oil, a cooking oil full of healthy fats
If you’re a health-conscious person, it’s normal to think about the different ingredients you can cook your meals with. But are you using a healthy cooking oil? If you want to switch to a healthier cooking oil, try cold pressed olive oil. Olive oil is a versatile superfood that’s packed with essential nutrients. Olive oil originated from the […]
02/03/2022
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By Arsenio Toledo
4 Reasons to switch to honey, a natural sweetener with amazing benefits
One great superfood families should not run out of is honey. Not only is it a delicious and nutritious food that can be used in many healthy recipes, but honey also comes with some wonderful health benefits. Consuming honey is beneficial to your health as it can do the following: (h/t to MindBodyGreen.com) Support gut health Honey […]
12/17/2021
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By Virgilio Marin
Anti-inflammatory omega-3 fatty acids may help stave off conditions linked to aging like Alzheimer’s and heart disease
Omega-3 fatty acids are essential fats long held to be good for health. These fats provide the starting point for the production of hormones that regulate blood clotting, the contraction and relaxation of artery walls, and inflammation. Studies show that omega-3 fatty acids help prevent age-related conditions like heart disease, stroke and Alzheimer’s disease, and that eating […]
11/21/2021
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By Cassie B.
Intermittent fasting works like a diabetes drug, study finds… and it also reduces inflammation throughout the body
There are many reasons that intermittent fasting – alternating periods of fasting with eating normally – has gained popularity in recent years, but a new study points to one of its biggest attractions: its ability to reduce inflammation in the body, something that can be particularly helpful to people with diabetes. According to scientists from […]
08/10/2021
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By Virgilio Marin
Coffee bean extracts contain anti-inflammatory compounds that can help fight chronic disease
Coffee bean extract contains anti-inflammatory compounds that can help fight chronic health problems, according to a study published in the journal Food and Chemical Toxicology. Researchers from the University of Illinois at Urbana-Champaign and the Autonomous University of Madrid treated fat cells of mice with water-based extracts from coffee bean skins. The researchers found that the phenolic compounds, protocatechuic acid […]
06/14/2021
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By Divina Ramirez
12 Simple ways to reduce your risk of chronic inflammation
Inflammation is a key part of your body’s immune response. It’s an indication that your body is trying to protect itself from harmful agents, such as bacteria, viruses and toxins. Without inflammation, wounds would fester and simple infections would become deadly. Acute inflammation, which occurs in response to tissue injury, is a type of inflammation that resolves in […]
05/05/2021
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By Evangelyn Rodriguez
Study: The stem bark of black stinkwood has anti-diabetic and anti-inflammatory properties
Ocotea bullata, also known as black stinkwood, is a slow-growing but useful tree native to South Africa. One of the most widely traded plants in the country, black stinkwood is a source of high-quality timber and potent natural medicine. Human ailments that can be treated by the stem bark of black stinkwood range from headaches […]
05/04/2021
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By Evangelyn Rodriguez
Can a plantain from Asia keep liver disease at bay?
Plantago asiatica, also known as Chinese plantain, is a useful plant that belongs to the plantain or fleawort (Plantaginaceae) family. It is native to East Asia, where it’s widely used as a folk medicine for a variety of ailments, such as digestive problems, urinary system inflammation and liver disease. In Japan, the leaves of Chinese plantain […]
05/03/2021
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By Lance D Johnson
Researchers discover that Kefir (fermented yogurt) can halt cytokine storms observed during SARS-CoV-2 infections
One of the most important areas of scientific research for combating SARS-CoV-2 involves understanding cytokines and mitigating cytokine storm. Cytokines are cell signaling molecules that facilitate immune responses. These molecules communicate between cells to stimulate the movement of immune responsive cells toward sites of inflammation and infection. Israeli scientists have found that yogurt (kefir) can […]
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