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ginger root
03/29/2024
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By Olivia Cook
Ginger found to help lower risk of hypertension and coronary heart disease
Ginger root (Zingiber officinale) is often added into food to provide flavor and counter the strong taste of fish. It is also used in folk, traditional and alternative medicine due to its health benefits. In particular, traditional medicine has long used ginger to improve heart health and regulate blood pressure, blood circulation and cholesterol levels. […]
06/09/2023
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By Lance D Johnson
Traditional Chinese Medicine treats sickness by restoring an individual’s life force energy
At the turn of the seasons, when the weather changes suddenly, some people get sick with what is commonly referred to as a cold. Many people live a sedentary life and work indoors, with little exposure to the outside elements. This lifestyle hinders the body’s ability to adapt to changes in temperature, barometric pressure, wind, […]
12/14/2018
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By Michelle Simmons
Athletes should eat ginger after working out to reduce pain
Muscle pain and soreness typically occur after exercise. According to a study published in the Journal of Dietary Supplements, these can be reduced by supplementing with ginger. The study, which was carried out by a researcher from the Old Dominion University in the U.S., looked at the effect of ginger supplementation on muscle pain and […]
12/08/2018
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By Michelle Simmons
Ginger root reduces pain after intensive exercise
Research has found that consumption of ginger root may temporarily relieve muscle soreness and pain caused by distance running. The study author from the Old Dominion University in the U.S. aimed to determine whether ginger root supplementation reduces muscle soreness and dysfunction from downhill running in a randomized, double-blind, placebo-controlled trial. Earlier studies reported that ginger […]
03/01/2018
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By Janine Acero
Ginger root and coconut water: Smart home remedies for an upset stomach
One of the most debilitating pains among the myriad of physical ailments is stomach upset. When you have a stomachache, especially one caused by indigestion or irregular bowel movement, your whole body may feel weak and lethargic, and your overall mood may also be affected. Prescription painkillers may be effective to relieve stomach pains, but […]
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