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02/03/2022
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By Roy Green
Doctors Hotze and Rogers promote wellness program over pharmaceutical drugs to fight diseases – Brighteon.TV
Throw away those pharmaceutical drugs. There’s a better and cheaper way to nurture the body back to health – a wellness program. This was the advice given by Dr. Steve Hotze and his guest Dr. Sherry Rogers during the January 24 episode of the “The Dr. Hotze Report” on Brighteon.TV. Hotze, author, speaker and owner of the […]
01/05/2022
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By Virgilio Marin
Lifestyle changes that can help prevent peripheral neuropathy
Peripheral neuropathy is a nerve disorder affecting the peripheral nervous system. Peripheral nerves send information to the brain and spinal cord, and damage to these nerves can lead to painful or otherwise unusual sensations. Nerve damage can result from traumatic injuries, infections, exposure to toxins, genetics and metabolic conditions like diabetes. People with peripheral neuropathy may experience tingling, hot and cold […]
12/17/2021
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By Zoey Sky
Study: Exercise could be a “safer and quicker” treatment option for anxiety
People with anxiety deal with a mental health condition that can affect them for the rest of their lives. And while there are medications for anxiety, most drugs are often linked to negative side effects. There is no cure-all for the anxious thoughts and feelings related to this condition, but one study has shown that exercising […]
11/23/2021
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By Zoey Sky
Study: Walking at least 45 minutes a day can help prevent cancer
A study on “inactivity, exercise and malignancies” found that over 46,000 cancer cases in America could have been prevented yearly if more people walked for at least 45 minutes a day. The study was conducted by researchers from the American Cancer Society (ACS) and Emory University in Atlanta and published in the journal Medicine & Science in Sports & […]
10/08/2021
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By Franz Walker
Can low temperature-aged garlic enhance exercise performance?
Fatigue is tiredness from physical or mental exertion wherein a person’s physical or mental capacities are reduced. Such fatigue not only causes a person’s performance to deteriorate, but it can also lead to illnesses such as liver dysfunction and diabetes. To combat fatigue, South Korean researchers are looking to an unlikely food: aged garlic. Scientists from South […]
10/07/2021
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By Franz Walker
Low temperature-aged garlic associated with anti-fatigue effects in animal study
Researchers from South Korea’s National Institute of Agricultural Sciences and Korea University explored the potential of low temperature-aged garlic to reduce fatigue. Their findings were published in the Journal of Medicinal Food. The researchers aged garlic at 60 C for 60 days to obtain low temperature-aged garlic (LTAG). LTAG was peeled and then processed with 70 percent ethanol (EtOL) […]
08/04/2021
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By Mary Villareal
Study shows 5-10 minutes of low-intensity running can help reduce risk of premature death
Running has been a popular form of exercise since the 1970s, and for good reason. Research shows that running even just once a week is enough for you to enjoy its benefits. In fact, a recent study published in the British Journal of Sports Medicine found that any amount of running could decrease your risk of death from cardiovascular disease […]
04/06/2021
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By Virgilio Marin
Exercising regularly is key to reversing Type 2 diabetes
Exercise forms an integral part of a healthy lifestyle. Health experts recommend exercising regularly to maintain a healthy weight, ward off diseases and boost longevity, among other things. For people with Type 2 diabetes, working out on the regular becomes even more urgent. Studies show that exercising regularly helps lower blood sugar, avoid diabetes complications and more. Why is […]
03/18/2021
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By Virgilio Marin
6 Drug-free, evidence-based treatments for depression
Depression is a serious medical condition that can greatly hurt your relationships, work and physical health. Also called major depressive disorder, it is a mood disorder that causes feelings of sadness, loss of interest in activities you once enjoyed, changes in appetite, trouble sleeping or oversleeping, and loss of energy, among other things. Depression is distinct […]
03/17/2021
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By Divina Ramirez
10 Natural and drug-free ways to deal with migraines
Migraine is the third most common condition in the world. Unlike headaches, migraines are chronic and tend to cause throbbing pain on one or both sides of the head. Migraines are also commonly accompanied by other symptoms, such as nausea, vomiting and heightened sensitivity to light or noise. Thankfully, a migraine can be treated and managed using […]
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