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10/18/2024
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By Olivia Cook
Sandalwood: Nature’s fragrant shield against cancer
Sandalwood (Santalum album) is more than just a tree with a sweet, calming scent – it is one of the most precious woods in the world. Also known as the “Royal Tree” in India, Santalum album has deep cultural and spiritual significance, with statues of gods and even temple parts made from its wood. Ancient Egyptians […]
10/08/2024
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By Olivia Cook
Power of FRANKINCENSE: This ancient resin fights inflammation and offers many health benefits
Frankincense (Boswellia serrata), a fragrant resin often paired with myrrh, has been valued for centuries and is mentioned frequently in the Bible. This aromatic substance, which contains a natural oil, has been widely used in incense and perfumes throughout history. It played a key role in religious ceremonies in Roman Catholic and Eastern Orthodox churches, […]
08/10/2022
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By Olivia Cook
10 Medicinal uses of black cumin seed essential oil
Black cumin (Nigella sativa L.) is a nutrient-rich flowering herb that has its origins in Southeastern Asia. It is used in ancient Egypt, Greece, Middle East and Africa as a spice and food preservative. Various traditional health systems use black cumin seed for different airway disorders like asthma, cough and bronchitis, chronic headache and back pain, […]
04/21/2021
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By Evangelyn Rodriguez
Curry plant is a spicy Mediterranean shrub with anti-aging properties
Helichrysum italicum is a flowering shrub that belongs to the large and widespread Asteraceae (daisy) family. It is commonly known as the curry plant because of the strong, curry-like smell of its leaves. Despite this, the curry plant is not typically used for culinary purposes because of its strong bitter flavor. Its flowers, however, are used to make herbal […]
03/05/2021
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By Evangelyn Rodriguez
The benefits of aromatherapy with Damask rose essential oil for first-time mothers
Damask rose (Rosa damascena) is a flowering plant widely known for its heady fragrance and many uses. Rose oil, also called the “attar of roses,” is used to flavor food and make rose water, which is used today to remedy skin irritation and redness, sore throat, infections and headaches. Meanwhile, recent studies have found that Damask rose […]
06/24/2020
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By Divina Ramirez
6 Essential oils for boosting the immune system
The body encounters countless pollutants and harmful substances on a daily basis that can really put a strain on its immune function. From the harmful chemicals found in household cleaners to the carcinogens found in processed meat, toxins can come in all shapes and sizes. Besides eating healthier foods and getting enough sleep, healthcare professionals […]
04/20/2020
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By Evangelyn Rodriguez
Crotons: Colorful houseplants and potent anti-fungal agents
Many plants from the genus Croton are known as ornamental indoor plants. They belong to the spurge (Euphorbiaceae) family, one of the largest plant families consisting of about 7,500 different species. Codiaeum variegatum (garden croton), an ornamental shrub native to the South Pacific, is the most famous species of Croton and is grown for its different-colored leaves. Like garden croton, the Brazilian […]
04/15/2020
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By Evangelyn Rodriguez
Investigating the anti-fungal activity of Croton tricolor essential oil
In this study, researchers from Brazil identified the chemical components of the essential oil obtained from the stems of Croton tricolor and studied their anti-fungal activity against several Candida species. Their findings were published in the Journal of Essential Oil Research. For their analysis, the researchers first extracted essential oil from C. tricolor stems through hydrodistillation with a […]
03/12/2020
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By Evangelyn Rodriguez
Beyond the spice rack: Experts explore the anti-microbial properties of conehead thyme essential oil
Thymus capitatus, also known as conehead thyme or Spanish oregano, is a plant native to the Mediterranean region. It is commonly used as food, medicine and as a source of raw materials. The most useful parts of conehead thyme are its leaves and essential oil. The latter, in particular, is used not only as a food flavoring, […]
03/11/2020
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By Zoey Sky
Women’s health 101: 7 Ways to prevent and treat the symptoms of menstrual migraines
Compared to headaches, menstrual migraines are more intense and severe. But worry not, ladies. You can relieve the symptoms of menstrual migraines with natural remedies. What are menstrual migraines? Menstrual migraines can occur during perimenopause or your period. Migraines are triggered when your nervous system malfunctions and inflammation is aggravated. If you suffer from period-related migraines, hormone […]
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