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09/30/2019
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By Melissa Smith
13 Natural diuretic drinks that are great for detoxing
Excess water in the body is called water retention, which can leave you feeling puffy and cause swollen ankles, feet, legs, and hands. Water retention may occur due to serious health conditions like kidney disease and heart failure. There are also people who experience it because of hormonal changes. To ease water retention, people take diuretics. Here are […]
07/29/2019
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By Stephanie Diaz
Green tea and carrots could reverse dementia, restore memory
A new study published in the Journal of Biological Chemistry suggests that carrots and green tea contain compounds which can reverse the symptoms Alzheimer’s disease. Researchers from the University of Southern California investigated the effects of two compounds, namely, epigallocatechin-3-gallate (EGCG) and ferulic acid (FA), on mice that have been genetically modified to develop Alzheimer’s disease. EGCG is a compound […]
06/30/2019
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By Zoey Sky
Essential to your overall health and well-being, you can find vitamin A in these foods
The human body needs vitamin A to maintain overall health. But since your body is unable to produce the vitamin on its own, you need to follow a nutritious diet full of vitamin A-rich foods to prevent deficiency. Vitamin A: An essential nutrient that boosts eye health Vitamin A offers the following benefits for certain […]
09/21/2018
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By Ellaine Castillo
The healing arsenal of superfoods that prevent breast cancer
The prospect of getting breast cancer is one of the greatest worries a woman faces. Among the different types of cancer, breast cancer remains the most common and is one of the leading causes of death among women. With only one in eight women developing the condition, there is still hope of avoiding breast cancer. […]
07/31/2018
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By Frances Bloomfield
The scientific evidence behind some well-known home remedies
From honey for a sore throat to ginger candy for nausea, there are common home remedies everyone turns to in a pinch. And though most will undoubtedly attest to their efficacy, the big question is whether they really work. Scientific evidence says some do while some don’t, and you may be surprised to find which ones […]
07/22/2018
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By RJ Jhonson
What’s up, doc? Carrots are one of the best foods to eat if you have heart problems
Say what you will about Bugs Bunny, but he was definitely right about liking carrots. While this common vegetable is known for improving eyesight, its considerable nutritional content lets it do so much more, including helping care for your heart. The health benefits of the carrot are as varied as its colorful varieties. You probably […]
05/21/2018
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By Michelle Simmons
10 Healing superfoods you can easily grow in your garden
The key to a healthy diet is within your reach. You don’t need to go far to get it – since all you’ll be needing is a plot of land in your garden and some elbow grease. Here are 10 superfoods you can easily grow in your garden: Apples – These fruits are packed with vitamin C […]
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