hempscience
essentialoils
remedies
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naturalmedicine
brain function
05/27/2022
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By Zoey Sky
Study: Choline helps improve cognitive performance in the elderly
Having healthy habits, such as following a balanced diet and exercising, is key to maintaining good health. This is especially true as you age. Research suggests that the essential nutrient choline has a crucial role in brain development and cognitive function. Many experts believe that this vitamin-like nutrient helps preserve healthy cognitive function. But according to a […]
04/20/2022
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By Zoey Sky
Phytochemical in apple peels found to boost brain health
A study found that a phytochemical in apple peels promotes the growth of new neurons. This is an important finding because the human brain becomes more susceptible to various health problems with age. The elderly are susceptible to Alzheimer’s disease, a debilitating condition that can eventually turn a loved one into a stranger. Alzheimer’s can make you […]
03/02/2022
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By Joven Gray
Adding nuts to your diet has brain benefits – study
A recent study reveals that adding more nuts to your diet can benefit the brain, as these superfoods improve cognition, healing, learning and memory. Researchers at Loma Linda University compared the effects of six nuts – almonds, cashews, peanuts, pecans, pistachios and walnuts – on brainwave frequencies associated with important brain functions. Using electroencephalograms (EEG), the […]
02/21/2022
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By Zoey Sky
Study shows “green” Mediterranean diet helps boost brain function
A study suggests that following a “green” Mediterranean diet can help slow down age-related cerebral atrophy. Cerebral atrophy is the loss of brain cells (neurons) and their electrochemical connectors (synapses). This cell loss results in brain shrinkage and decline in cognitive ability. Cerebral atrophy occurs naturally in all humans. The loss of brain cells starts while you’re […]
02/08/2022
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By Franz Walker
Here’s how TCM formula xiaoyaosan exerts antidepressant effects
Xiaoyaosan (XYS) has long been used in Traditional Chinese Medicine (TCM) to treat conditions that are linked to anxiety and depression. With this in mind, a group of Chinese researchers conducted a study to explore the science behind XYS’s antidepressant effects. Traditional Chinese healers have long used XYS to treat what is called liver qi stagnation in TCM. Common symptoms associated […]
02/07/2022
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By Franz Walker
Study: Coconut oil-enriched Mediterranean diet found to improve brain function in Alzheimer’s patients
Spanish researchers believe that a Mediterranean diet enriched with coconut oil can help improve cognitive function in Alzheimer’s disease (AD) patients. AD is one of the most common types of dementia, accounting for around 60 to 70 percent of cases. This percentage increases dramatically with age. The disease is a progressive and irreversible brain disorder that slowly impairs […]
02/01/2022
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By Virgilio Marin
Saffron a safer treatment for ADHD, just as effective as Ritalin, says study
The Centers for Disease Control and Prevention estimates that around 62 percent of children with attention-deficit hyperactivity disorder (ADHD) are taking medications for the disease. One of the most common prescription drugs for ADHD is methylphenidate. The drug, commonly known as Ritalin, is a central nervous system stimulant linked to numerous side effects, including anxiety, nausea, […]
01/18/2022
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By Olivia Cook
Nutrient-dense acai berries: The ultimate superfood for optimal health
Acai (pronounced as “ah-sigh-yee”) is a palm fruit native to the rainforests of South America and harvested from the acai palm tree (Euterpe oleracea), which grows in large sprays on fan-like branches much like grapes. The acai berry, whose pit constitutes about 80 percent of the fruit, has been a local dietary staple of the people […]
11/29/2021
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By Ralph Flores
Chinese herbal formula found to protect against Parkinson’s disease
Nearly one million people in the U.S. have Parkinson’s disease. This makes it the second most common neurodegenerative disease just behind Alzheimer’s disease, according to estimates from the Centers for Disease Control and Prevention. In a recent study published in the Journal of Integrative Medicine, a team from Fudan University in Shanghai explored which herbs in Traditional Chinese Medicine (TCM) are […]
10/31/2021
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By Mary Villareal
New research shows 90-minute naps boost motor skills and memory
A new study shows that napping for 90 minutes can boost motor skills and memory, helping both the body and the mind. Researchers at Northwestern University have found that sleep can enhance a person’s ability to learn challenging motor tasks as it helps the brain in processing and focusing on a new skill. In their study, the […]
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