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10/29/2020
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By Virgilio Marin
The healing protein: Addressing thyroid problems with collagen
Collagen is the most abundant protein in your body. It’s one of the building blocks of the skin, bones and muscles and supports the structure of the organs and arteries. Best known for its skincare and fitness benefits, collagen may also help treat thyroid problems. Collagen for thyroid problems The thyroid gland is a small organ that regulates metabolism […]
11/18/2019
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By Edsel Cook
Osteoporosis risk factors, symptoms, diagnosis and prevention (and 6 nutrients for better bone health in your 30s)
The risk of osteoporosis begins long before menopause. Women must take care of their bone health as early as their 30s by making sure they get enough nutrients required for strong bones. Bones experience constant remodeling and rebuilding throughout a person’s growth and life. They are also honeycombed with numerous tiny pores. As these holes get […]
10/02/2019
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By Melissa Smith
For postmenopausal ladies: Try walking downhill after every meal to maintain bone health
When women reach the age of menopause, they are at risk of bone loss because of lack of estrogen. Postmenopausal women with diabetes are at a higher risk of bone loss. Fortunately, their bone health may be improved by walking downhill after eating, according to a study by researchers from the University of Michigan. The […]
09/30/2019
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By Evangelyn Rodriguez
TCM found to decrease risk of bone fracture in osteoporosis patients
Osteoporosis is a disease that weakens the bones, making them prone to fractures. Bone loss due to osteoporosis often happens without producing any symptoms; people who have fragile bones only find out that they have the disease when a fracture occurs or if they accidentally fall. Treatment for osteoporosis involves taking medications such as biphosphonate or hormone-like […]
06/19/2019
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By Michelle Simmons
Prevent bone loss from osteoporosis with capillary wormwood
Researchers found a new medicinal plant that can be used to support bone health. A study published in The American Journal of Chinese Medicine found that capillary wormwood (Artemisia capillaris) can help prevent bone loss by regulating osteoblast mineralization, osteoclast formation, and bone resorption. In the study, researchers from Korea Institute of Oriental Medicine in South […]
06/11/2019
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By Evangelyn Rodriguez
Cohort study finds decreased incidence of fracture in osteoporosis patients treated with traditional Chinese medicine
In this nationwide, population-based cohort study, researchers from China Medical University in Taiwan investigated the potential of traditional Chinese medicine (TCM) to decrease the rate of osteoporotic fracture. The results of their study were published in the journal BMC Complementary and Alternative Medicine. The researchers identified osteoporosis cases and selected a comparison group that was frequency-matched according […]
06/06/2019
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By Michelle Simmons
Artemisia capillaris (wormwood) found to stimulate mineralization of bone, prevent bone loss
Researchers at the Korea Institute of Oriental Medicine looked at the effect of capillary wormwood (Artemisia capillaris) to prevent bone loss. They published in their results in The American Journal of Chinese Medicine. For the study, the researchers administered a water extract from capillary wormwood to the receptor activator of nuclear factor kappa-B ligand (RANKL)-induced bone loss […]
03/14/2019
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By Michelle Simmons
5 Natural steps you can take today to reduce excessive bone loss
Bone health diminishes as you age. However, when the body loses too much bone, makes too little bone, or both, a bone disease called osteoporosis occurs. This disease weakens the bones and increases the risk of fractures from a fall, sneezing, or even minor bumps. To prevent excessive bone loss the natural way, follow these […]
03/04/2019
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By Michelle Simmons
Meta-analysis of observational studies suggest tea consumption can improve bone mineral density
Drinking tea can provide the body with many health benefits, one of which is a lower risk of osteoporosis. In a meta-analysis published in the journal Nutrition Research, researchers from China Academy of Chinese Medical Sciences found that drinking tea can help increase bone mineral density, which may contribute to the prevention of osteoporosis. Earlier studies have evaluated […]
12/26/2018
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By Zoey Sky
Red sage found to prevent bone loss
Experts warn that osteoporosis, a worldwide health problem, may affect at least one out of three women and one of out five men around the globe. Several studies have set out to determine a cure that can stop the progression of this condition, and according to researchers from the University of British Columbia, the answer could be […]
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