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10/11/2019
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By Ralph Flores
Working out in the morning helps improve cognitive function throughout the day, say researchers
A recent study from Australia found that morning workouts can greatly improve working memory in older adults. In the paper, which was published in The British Journal of Sports Medicine, the researchers discussed whether moderate-intensity exercises can improve cognition in older adults and whether adding light-intensity walking breaks can further their brain-boosting effects. A collaboration between […]
10/07/2018
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By Ellaine Castillo
Natural remedies for OCD are just as effective as Big Pharma’s risky psychiatric drugs
Obsessive-compulsive disorder (OCD) affects more than two percent of the population. At first glance, this might not seem like much but OCD is the fourth most commonly occurring mental health issue. There are existing prescription drugs and behavioral treatments for patients with OCD. However, studies have shown that natural remedies are just as effective as […]
09/10/2018
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By RJ Jhonson
How to naturally boost brain cell regeneration
You’ve probably been told that brain cells are a one-time thing – they don’t regenerate. As it turns out, your body does produce new neurons all the time and there are steps you can take to maximize the process. It was once believed that the body stops producing new brain cells once you reach adulthood. […]
05/25/2018
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By Ralph Flores
Curcumin found to aid in the healing of skin wounds
Curcumin, aside from making curry taste good, can also be an effective biomaterial in healing skin wounds. The findings, which were published in the journal Stem Cell Research and Therapy explored the effects of curcumin on a specific bone marrow-derived mesenchymal stem cell (BMSC) sheet, in particular, its effects on the immune response on wound […]
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