hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
anti-inflammatory
05/19/2022
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By Belle Carter
Study: Turmeric offers mental health benefits for overweight individuals
A 12-week randomized controlled trial published in Nutrition Journal found significant improvements in the mental health scores of participants who took turmeric capsules. For the study, the researchers invited 90 men and women between ages 50 to 69 years old, who are considered overweight based on their body mass index (BMI). The participants were divided into two groups. The turmeric […]
02/24/2022
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By Arsenio Toledo
The incredible health benefits of corn silk
Corn silk, the long silky threadlike fibers that grow on different parts of corn, is usually thrown away when people eat corn. But corn silk has been used extensively for centuries in traditional medicine due to its beneficial properties. Here are some of corn silk’s health benefits, according to science: Combats fatigue When consumed, corn silk […]
02/03/2022
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By Arsenio Toledo
4 Reasons to switch to honey, a natural sweetener with amazing benefits
One great superfood families should not run out of is honey. Not only is it a delicious and nutritious food that can be used in many healthy recipes, but honey also comes with some wonderful health benefits. Consuming honey is beneficial to your health as it can do the following: (h/t to MindBodyGreen.com) Support gut health Honey […]
01/24/2022
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By Franz Walker
Can you use manuka honey to treat wounds?
While the scientific and clinical focus on honey has led to the advent of “medical-grade” honey, there remains some lingering skepticism regarding the value of honey in wound care. With this in mind, a researcher conducted a review of studies on honey, particularly manuka honey, and its effects on wounds. Honey has been used to treat […]
01/05/2022
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By Kevin Hughes
Quercetin: A flavonoid that fights COVID like hydroxychloroquine
Quercetin is a flavonoid, a naturally occurring pigment found in many plants and foods like onions, green tea, apples, red leaf lettuce and berries. It has antioxidant and anti-inflammatory effects that help reduce swelling, regulate blood sugar and lower the risk of heart disease. Modern Discontent, an independent publisher of scientific papers on the Wuhan coronavirus (COVID-19), posted a […]
12/17/2021
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By Virgilio Marin
Anti-inflammatory omega-3 fatty acids may help stave off conditions linked to aging like Alzheimer’s and heart disease
Omega-3 fatty acids are essential fats long held to be good for health. These fats provide the starting point for the production of hormones that regulate blood clotting, the contraction and relaxation of artery walls, and inflammation. Studies show that omega-3 fatty acids help prevent age-related conditions like heart disease, stroke and Alzheimer’s disease, and that eating […]
11/29/2021
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By Ralph Flores
Chinese herbal formula found to protect against Parkinson’s disease
Nearly one million people in the U.S. have Parkinson’s disease. This makes it the second most common neurodegenerative disease just behind Alzheimer’s disease, according to estimates from the Centers for Disease Control and Prevention. In a recent study published in the Journal of Integrative Medicine, a team from Fudan University in Shanghai explored which herbs in Traditional Chinese Medicine (TCM) are […]
11/23/2021
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By Mary Villareal
Intermittent fasting helps reduce inflammation, scientists find
Intermittent fasting, an eating pattern that has become popular recently, can benefit the body not only by helping reduce weight, but also by reducing inflammation. Researchers from the Intermountain Healthcare Heart Institute concluded that intermittent fasting can increase the levels of galectin-3, a protein said to be involved in the regulation of inflammatory responses. Benjamin Horne, principal […]
10/07/2021
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By Ralph Flores
Understanding the effects of purple coneflower (Echinacea) on the immune system
Researchers from the University of Minnesota have found that purple coneflower (Echinacea purpurea) can boost a person’s immune function. In their report, published in the Journal of Medicinal Food, the team looked at the effects of purple coneflower root extract on murine spleen cells stimulated with concanavalin A. Purple coneflower root extract improves immunity In their report, the team harvested spleen […]
08/10/2021
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By Virgilio Marin
Coffee bean extracts contain anti-inflammatory compounds that can help fight chronic disease
Coffee bean extract contains anti-inflammatory compounds that can help fight chronic health problems, according to a study published in the journal Food and Chemical Toxicology. Researchers from the University of Illinois at Urbana-Champaign and the Autonomous University of Madrid treated fat cells of mice with water-based extracts from coffee bean skins. The researchers found that the phenolic compounds, protocatechuic acid […]
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