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Alzheimer’s
04/07/2023
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By Ethan Huff
Are you deficient in nitric oxide, the most critical molecule for cardiovascular health?
One of the key components of cardiovascular health that many people overlook is a molecule called nitric oxide, or NO, which according to Nathan S. Bryan, PhD, is involved in virtually every organ system of the body. Almost every form of cardiovascular disease begins with the loss of NO production in the body. The same is […]
01/31/2023
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By Zoey Sky
Study: Following a balanced diet and practicing healthy habits can help slow age-related memory loss
According to a study published in The BMJ, following a balanced diet and having healthy habits can help curb memory loss during old age. In the decade-long study of Chinese adults over the age of 60, scientists discovered that the benefits of a healthy lifestyle can also help those with apolipoprotein E (APOE) gene, which makes them […]
01/16/2023
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By Zoey Sky
Regular consumption of tea found to reduce risk of dementia and improve cognitive function
Dementia is characterized by symptoms like memory loss and impaired judgment. Once considered a disease primarily affecting the elderly, many people under the age of 65 are now getting diagnosed with dementia. Fortunately, a study has found that there’s an easy way to improve cognitive function. According to researchers, consuming tea can help inhibit or slow […]
12/13/2022
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By Arsenio Toledo
Improving brain function with light: Can light therapy help treat Alzheimer’s?
Light therapy is a form of treatment often prescribed to people with seasonal affective disorder (SAD). It works by bathing the patient in artificial light – usually from a light therapy box – that mimics natural light to influence brain chemicals associated with mood and sleep. Because of recent reports of its positive effects on brain cells, researchers are now starting to […]
07/10/2020
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By Janine Acero
7 Health benefits of PQQ, a natural brain-boosting supplement
Pandemics may come and go, but neurodegenerative diseases like dementia and Alzheimer’s, unfortunately, remain a common occurrence among the older population. However, despite these conditions affecting millions of people worldwide, they are not an inevitable part of aging. Numerous natural brain-boosting agents can help improve brain health, one of which is PQQ. The role of […]
02/22/2020
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By Franz Walker
Eating leafy greens delays cognitive decline by at least 11 YEARS, finds study
As if there weren’t enough reasons to eat leafy greens, researchers from Rush University in Chicago have added one more. A study published in the peer-reviewed journal Neurology showed that eating green leafy vegetables — such as spinach, broccoli, kale, arugula and Brussels sprouts — can help protect the brain and slow down people’s cognitive decline by 11 years. […]
12/01/2019
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By Edsel Cook
Just 2 teaspoons of nuts can stave off cognitive decline in the elderly
As people grow older, their cognitive health declines. But a new Australian study suggests that aging people can improve their cognitive function if they eat large amounts of nuts every day. The researchers surveyed more than 4,800 Chinese adults who were 55 years of age or older for 15 years. They discovered a link between eating more than […]
08/17/2019
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By Tracey Watson
Cancer, dementia, heart disease: Three more reasons to maintain excellent oral health
According to the Centers for Disease Control and Prevention (CDC), close to half of all adults over the age of 30 have gum disease – though the majority don’t know it. That number increases to a whopping 70 percent in adults older than 65. Bacteria, certain medications, diabetes, smoking, immune deficiencies, stress and even hormonal […]
06/21/2019
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By Cassie B.
You can outrun dementia: Keeping active throughout middle age reduces your risk
What comes to mind when you think of ways to prevent dementia? Many people associate brain exercises with reducing your risk of this heartbreaking illness, but it turns out that physical exercise can be just as beneficial. The latest study supporting this idea recently appeared in the journal Neurology. Researchers looked at 800 Swedish women […]
06/12/2019
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By Cassie B.
Debunked: The myth that your health is dictated by your genes is destroyed; study finds lifestyle choices determine health
If everyone in your family is obese, you might think that your fate is sealed and that you simply have “fat genes” in your DNA that can’t be overcome. While many conditions do carry a genetic component, a recent study illustrates just how greatly your lifestyle choices can influence your genetic risk. A study published […]
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