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News & Articles By Zoey Sky
09/20/2022
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By Zoey Sky
Prepper medicine: How to use red raspberry, a medicinal plant full of vitamins
Red raspberries are tasty and nutritious. You can either grow the plant in your backyard or forage for it when SHTF. You can also use nutrient-rich red raspberry leaves to make natural remedies for digestive issues and body pain. (h/t to PrepsShoolDaily.Blogspot.com) Raspberries are the edible fruit of a plant species that belongs to the rose […]
09/16/2022
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By Zoey Sky
Nauseous no more: Natural remedies for motion sickness
Research shows that almost everyone has experienced (or will experience) motion sickness at some point in their life. Western medicine attempts to treat motion sickness with drugs like dimenhydrinate (Dramamine), but this antihistamine can cause negative side effects like dizziness, drowsiness and decreased mental alertness, all of which can make a fun trip seem like […]
09/16/2022
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By Zoey Sky
Post-SHTF hygiene: 11 Plants that can be used as soap
Hygiene is crucial when you’re living in a post-SHTF world. It’s good to know which plants can be used as soap even if you’re just looking for an environment-friendly and cheaper alternative to store-bought soap. (h/t to UrbanSurvivalSite.com) But how can plants be used as soap? The secret lies in saponin, a naturally-occurring compound in many plants, especially those […]
09/14/2022
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By Zoey Sky
Maintaining good oral health key to preventing Alzheimer’s disease, reports study
An international study has found that brushing your teeth regularly can help prevent Alzheimer’s disease. In the study, researchers reported that people with poor dental hygiene are “21 percent more likely to develop Alzheimer’s disease later in life.” The study is the biggest of its kind with over one million volunteers, many of which were […]
09/13/2022
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By Zoey Sky
Study: Eating foods high in iron and protein helps prevent hair loss in men
Hair loss is a common problem among both adult men and women. Health experts said the best way to promote hair health and prevent hair loss is to follow a balanced diet rich in protein and iron. They also warned that you should stop using shampoos that contain potentially hair-damaging chemicals like sulfates and formaldehyde. Dr. Susan […]
09/07/2022
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By Zoey Sky
Survival medicine: The medicinal uses of Epsom salts
Epsom salt, or magnesium sulfate, is commonly used to make warm, soothing baths. But when SHTF, you can also use Epsom salt for various medicinal applications. It is often used as a natural remedy for joint pain or skin conditions like athlete’s foot. (h/t to PrepSchoolDaily.Blogspot.com) What is Epsom salt? Magnesium sulfate is a chemical compound made up of […]
09/01/2022
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By Zoey Sky
Study: 150 Minutes of moderate exercise a week can help reduce risk of COVID-19 infections
Regular exercise is key to your overall well-being because it can help you maintain a healthy weight. According to a study, exercising for at least 150 minutes or two and a half hours every week can also help reduce your risk of getting infected with the Wuhan coronavirus (COVID-19). The study findings were published in the British […]
08/31/2022
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By Zoey Sky
3 Health benefits of black cumin seed oil
Black cumin seed oil might not be as popular as other superfoods like olive oil, but it also offers many impressive health benefits. According to research, black cumin seed oil contains powerful antioxidants and other therapeutic compounds. One study has revealed that black seed oil promotes joint health and eases joint pain. Recent reports also suggest the […]
08/30/2022
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By Zoey Sky
Lower your blood sugar and keep your glucose levels balanced with these foods
When you have diabetes, you have to be careful about what you eat. But even if you don’t have this health condition, it’s important to know that blood sugar and glucose spikes are closely linked to your diet. Some foods are more likely to cause glucose spikes than others. Even if you are in good health, monitoring […]
08/24/2022
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By Zoey Sky
Supplementing with magnesium for better sleep
Your body needs different vitamins and minerals to function properly. One such mineral is magnesium, which acts as fuel for your busy body. Without magnesium, you will have trouble with many bodily functions. This essential mineral helps support many physiological processes, including relaxation and sleep. If you have trouble falling asleep every night, it might be time […]
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