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News & Articles By Virgilio Marin
02/01/2022
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By Virgilio Marin
Saffron a safer treatment for ADHD, just as effective as Ritalin, says study
The Centers for Disease Control and Prevention estimates that around 62 percent of children with attention-deficit hyperactivity disorder (ADHD) are taking medications for the disease. One of the most common prescription drugs for ADHD is methylphenidate. The drug, commonly known as Ritalin, is a central nervous system stimulant linked to numerous side effects, including anxiety, nausea, […]
01/28/2022
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By Virgilio Marin
How to treat ear infections naturally with apple cider vinegar
Ear infections occur as a result of an overgrowth of infectious bacteria or viruses. The infection can happen in the inner, middle or outer part of the ear and cause symptoms like ear pain, hearing problems, headache, ear discharge and constant tugging at an ear. Though ear infections often clear up on their own, severe cases may require […]
01/05/2022
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By Virgilio Marin
Lifestyle changes that can help prevent peripheral neuropathy
Peripheral neuropathy is a nerve disorder affecting the peripheral nervous system. Peripheral nerves send information to the brain and spinal cord, and damage to these nerves can lead to painful or otherwise unusual sensations. Nerve damage can result from traumatic injuries, infections, exposure to toxins, genetics and metabolic conditions like diabetes. People with peripheral neuropathy may experience tingling, hot and cold […]
12/17/2021
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By Virgilio Marin
Anti-inflammatory omega-3 fatty acids may help stave off conditions linked to aging like Alzheimer’s and heart disease
Omega-3 fatty acids are essential fats long held to be good for health. These fats provide the starting point for the production of hormones that regulate blood clotting, the contraction and relaxation of artery walls, and inflammation. Studies show that omega-3 fatty acids help prevent age-related conditions like heart disease, stroke and Alzheimer’s disease, and that eating […]
10/14/2021
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By Virgilio Marin
Personalized nutrition: Researchers identify connection between genetic variation and gut bacteria
Researchers uncovered a previously unknown link between genetic variation and gut bacteria which could help nutritionists personalize their recommendations. In a paper published in the journal Cell Host & Microbe, American and Egyptian researchers reported that having many copies of the gene alpha-amylase 1 (AMY1) is associated with increased populations of gut bacteria that play an important role in […]
10/11/2021
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By Virgilio Marin
Study: Coffee drinkers have higher levels of anti-inflammatory gut bacteria
Coffee is an excellent drink that does more than just energize your body — it helps keep your arteries healthy, staves off obesity and protects the brain from age-related damage, among other things. Recent studies also suggest that coffee can boost gut health. One study, in particular, linked high coffee consumption to higher levels of anti-inflammatory gut bacteria and improved composition of the gut […]
09/02/2021
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By Virgilio Marin
Rhodiola significantly improves mental health and promotes a calm state of mind
Rhodiola rosea is a potent herb commonly grown in the wild Arctic region. Also known as arctic root and golden root, rhodiola is used in traditional medicine to treat anxiety, fatigue and weakness, and improve endurance, work performance and tolerance of high altitudes. Nowadays, it is commonly used to boost energy levels, improve athletic performance […]
08/10/2021
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By Virgilio Marin
Coffee bean extracts contain anti-inflammatory compounds that can help fight chronic disease
Coffee bean extract contains anti-inflammatory compounds that can help fight chronic health problems, according to a study published in the journal Food and Chemical Toxicology. Researchers from the University of Illinois at Urbana-Champaign and the Autonomous University of Madrid treated fat cells of mice with water-based extracts from coffee bean skins. The researchers found that the phenolic compounds, protocatechuic acid […]
07/09/2021
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By Virgilio Marin
Study: Supplementing with omega-3s found to promote brain health in patients with coronary heart disease
Coronary heart disease is the most common form of heart disease in the United States. It occurs when plaque builds up inside the walls of the coronary arteries, which supply blood to the heart. Because plaque buildup reduces blood flow to the brain, many researchers consider coronary heart disease as a risk factor for dementia. Therefore, it is […]
07/06/2021
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By Virgilio Marin
Natural treatments: Salt nanoparticles are toxic to cancer cells, say researchers
A study led by University of Georgia researchers found that salt nanoparticles could kill cancer cells and confer anti-cancer immunity. Published in the journal Advanced Materials, the study showed that sodium chloride nanoparticles (SCNPs) could stealthily enter cancer cells and rip them apart from within, causing cell death. The cells’ death could then trigger an immune response that enables the body to ward off […]
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