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News & Articles By Mary Villareal
07/29/2022
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By Mary Villareal
Hawthorn helps manage heart conditions without any side effects
Hawthorn has long been known for its medicinal use. It is particularly great in managing heart conditions. Found all over the western part of the U.S., hawthorn is one of the very best herbs for treating and preventing arteriosclerosis, which occurs when the blood vessels that carry oxygen and nutrients from the heart to the rest of the body […]
07/08/2022
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By Mary Villareal
Dr. Bryan Ardis talks with Dr. Mark Sherwood about obesity, diabetes and COVID – Brighteon.TV
Off the bat during his July 6 appearance on Brighteon.TV‘s the “Dr. Ardis Show,” Dr. Mark Sherwood shared that he and his wife are advocating for proper food and nutrition for better health. They also deal with peptides, which is something that few people deal with daily. In their line of work, Sherwood shared that they give […]
07/05/2022
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By Mary Villareal
Integrative pediatrician Joel Warsh: Solution for chronic diseases will come from a combination of modern and natural medicines
Dr. Joel “Gator” Warsh has warned that more and more children are getting chronic diseases and that “every kid’s going to have a chronic disease” if people don’t change something. The integrative and holistic pediatrician issued the warning during a recent episode of the “RFK Jr. The Defender Podcast.” Warsh, also a medical advisor for Earth Conscious Films, told […]
06/29/2022
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By Mary Villareal
10 Ways to use comfrey, a powerful healing herb
Comfrey, or gum plant, is a medicinal herb that can be used as an astringent, anti-inflammatory or anti-rheumatic agent. It can also be used to treat wounds, bites, stings, rashes and other conditions. Not only does it speed up recovery on the surface level, but it also penetrates into the tissues to speed the healing of sprains, strains […]
06/27/2022
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By Mary Villareal
Sunshine and fat burning: Research suggests vitamin D is crucial for your metabolic health
Sunlight has always been a part of keeping healthy thanks to how the human body produces vitamin D when exposed to it. But new research shows that exposure to natural sunlight also regulates how fat cells work in the body, improving our overall metabolic health. Researchers discovered that a specific wavelength of light results in white […]
05/13/2022
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By Mary Villareal
Thailand giving away one million cannabis plants to encourage citizens to grow natural medicine
The national government of Thailand will distribute one million free cannabis plants to households across the country in June to encourage citizens to grow natural medicine at home. This came after the kingdom’s decision to allow its citizens to grow cannabis plants at home for medical purposes, after notifying their local government. The plant cannot be distributed […]
05/06/2022
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By Mary Villareal
New study shows vitamin supplementation helps prevent COVID-19 infection
A new study that enrolled 321 frontline healthcare workers from four hospitals in Mexico City found that vitamin D supplements can help prevent Wuhan coronavirus (COVID-19). These healthcare workers all tested negative for COVID-19 at the beginning of the double-blind, placebo-controlled program. Researchers said their study demonstrated that vitamin D supplementation is effective in preventing SARS-CoV-2 infections […]
04/14/2022
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By Mary Villareal
Health and nutrition: Study links eating a plant-based diet to lower risk of diabetes
New research published in the journal Diabetologia found that the consumption of healthy plant-based foods like fruits, vegetables, nuts, coffee and legumes is associated with a lower risk of developing Type 2 diabetes (T2D). The study, which was conducted by a team from Harvard T.H. Chan School of Public Health in Boston, sought to identify metabolite profiles […]
04/08/2022
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By Mary Villareal
Tired of feeling TIRED? Here’s how you can deal with different kinds of FATIGUE
Most individuals today worry about working long hours and getting little sleep. Pressures also exhaust the mind and body, with issues like insomnia, memory loss, anxiety and depression becoming increasingly common. Fatigue is common today, and many people think that getting more rest and sleep is the answer – but it’s not all of it, according […]
03/29/2022
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By Mary Villareal
Drinking tea regularly linked to reduced cardiovascular disease risk
Habitual tea drinkers have a reason to rejoice: Research has found that drinking tea every day may increase a person’s life span. According to a prospective cohort study published in the European Journal of Preventive Cardiology, drinking tea three or more times a week helps improve cardiovascular health and reduces the risk of death from all causes. Chinese researchers studied over […]
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