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News & Articles By Lance D Johnson
11/25/2025
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By Lance D Johnson
When modern pharmakeia fails, FRANKINCENSE offers powerful wound healing properties
In the quiet of a desert night, far from the hum of a hospital’s fluorescent lights, a different kind of medicine has been waiting for thousands of years. It is not found in a sterile vial but in the hardened tears of a tree, a resin known as frankincense. For ancient civilizations like the Egyptians, […]
11/24/2025
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By Lance D Johnson
12 Reasons why VINEGAR should be in every pantry
Vinegar’s primary component, acetic acid, provides potent antibacterial and antifungal properties that have been recognized since the time of Hippocrates. Its applications are remarkably diverse, ranging from internal uses like aiding digestion and blood sugar control to external treatments for skin, hair, and minor wounds. Proper dilution is critical for safe and effective use, as […]
11/19/2025
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By Lance D Johnson
Black cumin seed offers a dual action approach in the fight against obesity and heart disease
A compelling new study from Osaka Metropolitan University, published in the journal Food Science & Nutrition, investigates the metabolic health benefits of black cumin seeds. These seeds, containing thymoquinone, prove valuable for lowering bad cholesterol levels and combating fat cells. This herbal medicine offers a dual action approach in the fight against obesity and heart […]
11/19/2025
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By Lance D Johnson
Routinely giving sugar to a baby is a form of physiological abuse, setting their bodies up for obesity and heart disease later in life
Sugar consumption during the most critical window of development—from conception through the first two years of life—is a form of physiological abuse that programs a child’s body for a lifetime of chronic disease. A landmark study published in The BMJ has delivered a stunning revelation, using a historical natural experiment to prove that early sugar […]
11/19/2025
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By Lance D Johnson
A routine bedtime lowers blood pressure by 4 points systolic and 3 points diastolic – study
A proof-of-concept study from Oregon Health & Science University found that regularizing bedtime significantly lowered blood pressure in individuals with hypertension. Participants who stuck to a consistent bedtime for two weeks saw their 24-hour blood pressure drop by an average of 4 mmHg systolic and 3 mmHg diastolic, with even greater reductions during the night. […]
11/12/2025
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By Lance D Johnson
Dance and creative expression positively impact the trajectory of aging brains
For generations, the narrative of aging has been one of inevitable decline, a slow-motion retreat of memory and motor function. The medical arsenal against this tide has typically consisted of pills and procedures, a clinical approach that often overlooks a fundamental human need: the joy of expression. But a quiet revolution is taking root in […]
11/11/2025
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By Lance D Johnson
The precursor to NAD+ reverses brain damage caused by phthalates
Di-n-butyl phthalate (DBP), a common plasticizer found in food packaging and medical tubing, leaches into your body and systematically dismantles the protective barrier around your brain. While the chemical industry continues to profit from these ubiquitous compounds, a beacon of hope emerges from nature’s own pharmacy. Pioneering research reveals that a simple nucleotide, nicotinamide mononucleotide (NMN), […]
11/07/2025
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By Lance D Johnson
Utilize the soothing properties of these 21 botanicals to help with the common cold
As darker evenings fall and as the sugar overload of the holiday season takes its toll on the herd, a familiar, unwelcome guest often follows: the common cold. For many, the immediate reflex is a trip to the pharmacy, an aisle lined with brightly colored boxes promising rapid relief. Yet, a quieter, more profound symphony […]
10/31/2025
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By Lance D Johnson
Don’t throw out the pumpkin seeds or the flesh: Pumpkin conquers fatigue, protects the prostate, and cleanses the body of parasites
In a world saturated with synthetic energy drinks and supplements, could the humble pumpkin seed hold the key to unlocking sustained vitality and profound systemic health? While most people discard these tiny treasures as Halloween refuse, a growing body of nutritional science and centuries of traditional medicine reveal a startling truth. The very seeds we […]
10/30/2025
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By Lance D Johnson
Here are SEVEN MEDICINAL TEAS and the best time to drink them for max benefit
What if the most powerful medicine was not found in a pharmacy but growing in a field, waiting to be steeped in hot water? For centuries, cultures around the world have turned to the plant kingdom for healing, using herbal infusions to calm nerves, fortify the body, and fight illness. In an age of synthetic […]
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