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News & Articles By Lance D Johnson
01/07/2026
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By Lance D Johnson
Brazil’s baru almonds radically transform the gut microbiome, unlocking keys to metabolic health
Each of us is a walking ecosystem, a host to trillions of microorganisms that reside primarily in our gut, a complex and dynamic community known as the microbiome. This internal universe does not merely inhabit us; it influences us, dictating everything from how we metabolize a meal to the strength of our immune response and […]
01/06/2026
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By Lance D Johnson
The 10-minute shield: High intensity interval training reprograms your blood to fight cancer
A study from the University of Newcastle presents a compelling case that a single, short bout of intense exercise doesn’t just build fitness; it fundamentally alters the molecular landscape of your blood, creating a hostile environment for cancer cells and accelerating their repair mechanisms in a way that may stall their deadly evolution. This isn’t […]
01/06/2026
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By Lance D Johnson
Compounds in GINGER ROOT act as a natural vaccine adjuvant, priming immune cells for better performance
Scientific research has identified the precise mechanism by which ginger enhances immune function, focusing on the compound 6-gingerol and its interaction with a specific cellular receptor called TRPV1. This interaction occurs at concentrations easily achieved through dietary intake, such as drinking ginger tea, and “primes” immune cells, making them significantly more effective at responding to […]
01/05/2026
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By Lance D Johnson
A core cancer therapy is being ignored: Research shows FASTING exploits cancer cells’ fatal flaw
For thousands of years, human beings have practiced fasting for spiritual clarity and physical purification. Now, a growing body of scientific evidence suggests this timeless tradition holds a power modern oncology has desperately tried to ignore: the ability to systematically starve cancer cells while fortifying the body’s natural defenses. While patients are funneled toward high-profit, […]
01/05/2026
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By Lance D Johnson
White willow bark and the pioneer’s discovery of SALICIN gave birth to modern aspirin and acetylsalicylic acid
The white willow tree, and the bark stripped from its young branches, served as a foundational pain reliever long before the first aspirin tablet was ever pressed. White willow bark contains salicin, a compound the body converts to salicylic acid, the foundational chemical ancestor of modern aspirin. Pioneers and ancient cultures relied on willow bark […]
01/02/2026
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By Lance D Johnson
15 Vitamin C rich foods that can radically transform your SKIN
A University of Otago study found that eating two vitamin C-rich kiwifruit daily for eight weeks led to measurably thicker skin and increased cellular regeneration, with vitamin C directly reaching all skin layers via the bloodstream. Topical vitamin C serums are largely ineffective because the skin’s protective outer barrier, the stratum corneum, prevents significant penetration […]
01/02/2026
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By Lance D Johnson
Scientists discover “exercise sensor” that can build bone strength without physical activity
Researchers at the University of Hong Kong have identified a protein called Piezo1 as a crucial “exercise sensor” on stem cells within bone marrow. When activated by physical movement, Piezo1 initiates a cascade that suppresses the formation of bone-weakening fat cells and promotes the creation of new, strong bone tissue. In aging, when this sensor […]
12/26/2025
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By Lance D Johnson
A handful of pistachios at night may rewire the gut and shield against diabetes, study suggests
For decades, the standard medical advice for managing blood sugar, particularly for the over 100 million Americans with prediabetes, has often included a curious nighttime ritual: a small, carbohydrate-heavy snack before bed to prevent morning glucose spikes. This recommendation, rooted in conventional dietary guidance, has been a staple in diabetic education. Yet, emerging research is […]
12/26/2025
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By Lance D Johnson
Brazilian herb Joseph’s Coat offers new hope for osteoarthritis pain
A new study from Brazilian researchers indicates the herb Alternanthera littoralis (Joseph’s Coat) shows significant anti-inflammatory, analgesic, and anti-arthritic effects in experimental models. Osteoarthritis, a degenerative “wear and tear” disease affecting cartilage, is the most prevalent form of arthritis, causing chronic pain and stiffness for tens of millions in the U.S. and U.K. Current management […]
12/15/2025
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By Lance D Johnson
Vaccine science is built on LIES: Antibody measurements after vaccination do not equate to comprehensive, lifelong immunity
For decades, the public has been sold a simple, comforting story: get a shot, produce antibodies, and achieve immunity. This narrative is the bedrock of modern vaccinology, a promise repeated in doctor’s offices, public health campaigns, and pharmaceutical advertisements. But what if this foundational claim is not just an oversimplification, but a deliberate and profitable […]
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