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News & Articles By Janine Acero
03/27/2019
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By Janine Acero
Large-scale study reveals that acupuncture reduces the risk of coronary heart disease
Acupuncture is a widely used alternative medicine for rheumatoid arthritis (RA) patients, but its effectiveness on preventing coronary heart disease (CHD) in people with RA has not been investigated. Researchers from Taiwan conducted a large-scale study assessing the CHD risk in acupuncture users and non-users of RA patients. Their findings were published in the journal BMC Complementary […]
03/27/2019
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By Janine Acero
Probiotics and yogurt exhibit potential anti-schistosomal, hepatoprotective properties
Researchers from Saudi Arabia and Egypt evaluated the effects of probiotic or yogurt supplementation on oxidative stress and hepatic fibrosis in mice induced by the parasite Schistosoma mansoni. Their findings were published in the journal BMC Complementary and Alternative Medicine. Schistosomiasis is a parasitic infection caused by water-borne parasitic flatworms S. mansoni. Considerable morbidity, mortality, and economic loss […]
03/26/2019
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By Janine Acero
Omega-3 fatty acids can help reduce high insulin levels and lower the risk of breast cancer in the process
Researchers found a link between consumption of omega-3s and reduced breast cancer risk by lowering insulin levels. The study, which was published in Nutrition Research, tested the ability of omega-3 free fatty acids (FFAs) to reduce insulin-induced breast cancer cell proliferation. High insulin levels in obese people are considered a risk factor in breast carcinogenesis. Consumption of […]
03/25/2019
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By Janine Acero
Taking a soy-whey protein blend before stem cell transplantation can boost protein-energy absorption in leukemia patients
Researchers from China investigate the effects of supplementing with soy-whey protein blend on patients with acute leukemia before they undergo allogeneic stem cell transplantation. Their findings were published in the October 2017 issue of the journal Nutrition Research. Patients with acute leukemia commonly exhibit severe protein-energy malnutrition (PEM) and decrease in muscle mass. The ingestion […]
03/19/2019
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By Janine Acero
Gardenias prevent Alzheimer’s disease
A study published in The American Journal of Chinese Medicine investigates the protective effects of the gardenia fruit (Gardenia jasminoides) against cognitive impairment and neurotoxicity on amyloid-beta-induced mouse models. Alzheimer’s disease is a prevalent neurodegenerative disease worldwide, yet its exact causes have not been fully explained in scientific data. Some of the recognized key drivers of Alzheimer’s include nerve […]
03/19/2019
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By Janine Acero
Supplemental protein from dairy, vitamin D beneficial for improving physical performance of older people
Researchers from the Netherlands investigated the effects of dairy-derived protein and vitamin D on the physical fitness and overall nutritional profile of older people. The study, published in the journal Nutritional Research, aims to broaden the body of evidence highlighting the effectiveness of the supplementation in improving physical performance and nutrient status. This study is […]
02/13/2019
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By Janine Acero
Prevent heart attack and stroke with potassium; it keeps your arteries flexible
Take care of your heart by eating at least one potassium-rich food such as a banana or an avocado a day to prevent heart attacks and stroke. A boost in potassium intake helps regulate blood pressure and give strength to muscles. Foods with high levels of potassium such as bananas and avocados are often called “brain food,” as potassium […]
12/12/2018
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By Janine Acero
This small fruit can protect you from diabetes, heart disease, and even cancer
Fruits come in different shapes and sizes, and one humble fruit is slowly making the rounds on the list of potent superfoods whose numerous nutritional benefits surprisingly fit in its marble-sized yellowish berries. Goldenberries are delicious fruits that are closely related to tomatoes and eggplants. Also known as Incan/Aztec berries or Cape gooseberries, the fruits […]
11/13/2018
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By Janine Acero
Home remedies for earaches
Earaches are a common cause of pain and discomfort. While anybody can experience earaches, they are more common among young children. Earaches are not a serious health problem, but they can cause great pain when left untreated. It is especially troublesome when children get earaches as they may be too young to determine the reason for […]
10/23/2018
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By Janine Acero
TCM trigger points to help relieve seasonal allergies
Suffering from allergies can be awful, but what if there’s a solution that doesn’t involve depending on antihistamines? Acupressure points may help relieve and prevent spring allergy symptoms. This ancient technique is based on the principles and trigger points of traditional Chinese medicine (TCM). Acupressure is an ancient healing method that uses the fingers, the […]
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