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News & Articles By Janine Acero
11/28/2019
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By Janine Acero
Cherries, coffee and weight management: 8 Natural ways to lower uric acid and prevent gout flare-ups
Uric acid is a chemical that your body produces when it metabolizes a naturally occurring substance called purine. Purines can be obtained from your diet and are also produced by your body. Uric acid dissolves in the blood, travels to the kidneys, and is excreted in urine. If your body produces large amounts of uric acid or does not […]
10/21/2019
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By Janine Acero
Can pumpkin seed extract help relieve the symptoms of enlarged prostate?
Men who are suffering from a condition called benign prostatic hyperplasia (BPH) or enlarged prostate may find relief from their symptoms with the humble pumpkin seed, according to a study published in the Journal of Medicinal Food. European researchers investigated the effects of a supplement containing pumpkin seed extract on the symptoms of BPH. Marketed by […]
09/20/2019
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By Janine Acero
DIY medical tips: What are antiseptics and why do you need them?
Basic hygiene practices such as washing hands with soap and water are taught from childhood. On top of washing, many people also use antiseptics to better get rid of germs. Rubbing alcohol, hydrogen peroxide, and iodine are some common antiseptics found in most homes. (h/t to BeansBulletsBandagesAndYou.com) Which is which: antiseptics, disinfectants, and antibiotics Preventing […]
09/11/2019
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By Janine Acero
Japanese herb found to protect against liver cancer
Primary liver cancer is a malignant tumor that starts in the liver. The main type of primary liver cancer affecting adults is hepatocellular carcinoma (HCC). HCC starts in the hepatocytes (hepatoma) which is the liver’s main cell type. High mortality and morbidity rates are associated with HCC, which is primarily caused by uncontrolled migration and […]
09/09/2019
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By Janine Acero
Korean red ginseng has anti-inflammatory properties, researchers confirm
Korean researchers studied the anti-inflammatory properties of Panax ginseng C.A. Meyer, commonly known as Korean red ginseng, as a potential treatment for inflammatory symptoms of arthritis, gastritis, and hepatitis. They focused on ginsenoside, one of its major active ingredients, which exhibited anti-inflammatory and anticancer properties. Their findings were published in The American Journal of Chinese Medicine. Korean red ginseng (KRG), […]
09/09/2019
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By Janine Acero
A 10-minute walk a day keeps osteoarthritis away, studies suggest
Osteoarthritis is a chronic and painful condition that can limit a person’s movements. Ironically, a recent study suggests that if you want to manage the symptoms of osteoarthritis, you should consider moving around more. According to the study, which appeared in the American Journal of Preventive Medicine, brisk walking for just one hour a week […]
09/04/2019
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By Janine Acero
Rough cocklebur, a folk medicine, can treat bronchitis, arthritis and other inflammatory diseases
Inflammation is a double-edged sword. While it is a part of normal immune response, chronic inflammation is the root of various health conditions. The treatment of these conditions has been the focus of many studies that investigate the medicinal properties of plants used in traditional healing practices. One such plant is the rough cocklebur (Xanthium […]
09/03/2019
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By Janine Acero
What’s salidroside, and how can it protect the brain from neurogenerative diseases?
The Arctic root is a plant in the Crassulaceae family that thrives in cold regions. In traditional medicine, it is known as Rhodiola rosea. Rhodiola is used in many natural treatments thanks to its abundance in natural compounds that exhibit medicinal properties. Researchers from China reported that rhodiola has neuroprotective activity after investigating one its most active ingredients, salidroside. […]
08/29/2019
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By Janine Acero
It’s time to look at galangal, ginger’s lesser known (but equally potent) relative
Ginger is a popular spice renowned for its uses in food and medicine. Many studies support its health benefits, but little is known about its potent relative – galangal. Now scientists from India evaluated the physicochemical composition of the essential oil of Kaempferia galanga, commonly known as galangal or aromatic ginger. Their findings appeared in the Journal of Essential Oil […]
08/28/2019
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By Janine Acero
Can we use TCM to treat COPD?
The habit of smoking primarily affects a person’s respiratory system and, over time, impairs their breathing. One of the many diseases caused by smoking is chronic obstructive pulmonary disease (COPD) – an inflammatory lung disease that obstructs the flow of air to the lungs. People with COPD have a high risk of developing other chronic diseases, such as heart disease and lung cancer. Traditional […]
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