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News & Articles By Cassie B.
04/24/2018
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By Cassie B.
Healthy elderly brains DO grow new cells — just as many as young adult brains, according to new research
Many older people don’t seem as mentally sharp as young people, and it’s long been believed that brains stop making new cells as they age. Some research has even indicated that adults do not grow new neurons. Now, a new study in the journal Cell Stem Cell casts these ideas in serious doubt as researchers […]
04/23/2018
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By Cassie B.
Cucumber extract found to improve exercise performance
If you’re looking to give your exercise performance a bit of a boost without doing anything dangerous, cucumber extract might just fit the bill. According to a new study carried out by the independent clinical research organization QPS, people who took branded cucumber extract capsules twice a day had higher exercise performance, as well as […]
04/22/2018
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By Cassie B.
Smoking marijuana found to have the same weakening effect on the blood vessels as cigarettes
Cannabis’s health benefits have helped it gain approval for medicinal use in several states, but it’s important to keep in mind that this does not mean that it’s perfectly healthy when smoked. In fact, if you’re smoking it, you might want to hear what researchers from the University of California, San Francisco, recently discovered. (Opt […]
04/22/2018
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By Cassie B.
DEBUNKED: Cannabis does NOT cause schizophrenia
It’s not unusual to hear those who are opposed to legalizing cannabis claim that it can cause people to develop mental illnesses like schizophrenia, but new research shows that there is very little truth behind the notion. According to King’s College London Psychology Research fellow Dr. Musa Sami, there is no direct correlation between cannabis use […]
04/16/2018
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By Cassie B.
Early stages of schizophrenia can be treated with nutrients found in Brussels sprouts, shellfish, and oranges
Around two million Americans suffer from schizophrenia, and it’s a frustrating chronic mental illness that is marked with disabling symptoms like delusions and hallucinations. Unfortunately, the antipsychotic medications that are often given to address these problems come with their own set of risks. Now, scientists have discovered that certain nutrients could help to fight the […]
04/13/2018
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By Cassie B.
Depression is a symptom of nutrient deficiency; treating it with drugs is not only ineffective but dangerous
Far too many people are suffering from depression in recent years leading to more people taking antidepressants than ever – with 13 million Americans taking such medications every day. At the same time, people’s diets have declined in quality significantly. While most people don’t tend to think that the two problems are related, some experts […]
04/11/2018
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By Cassie B.
Drinking coffee may decrease the risk of colon cancer
Americans’ affinity for drinking coffee could prove to be a valuable tool in the fight against colon cancer, according to scientists from UT Southwestern Medical Center’s Simmons Cancer Center. Drinking coffee has been associated with a lower risk of developing colon cancer, along with recurring tumors and death from the illness. Because there are so […]
04/05/2018
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By Cassie B.
Pycnogenol: a powerful, effective alternative to aspirin as a blood thinner
No one wants to have a heart attack, so many people take aspirin every day in an effort to reduce their risk. Its blood-thinning properties may indeed be helpful when it comes to preventing heart attacks, but aspirin is far from the harmless medicine that it’s made out to be. It might be available over […]
04/04/2018
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By Cassie B.
Treat and even prevent diabetes with ginger: Study finds it improves several markers of the disease
Are you doing everything you can to avoid diabetes or control it if you already have it? It’s a frightening illness that can severely impact a person’s quality of life and even lead to death, so it’s only natural that people who are concerned about their health take steps to reduce their risk. Perhaps you’re […]
04/03/2018
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By Cassie B.
Natto, a fermented food from Japan, has enzymes that help prevent heart attacks and blood clots
Fermented foods have only recently started getting a lot of attention for their health benefits, but some cultures have known about the effects of these foods for thousands of years. Researchers have found that an extract from the traditional Japanese fermented food known as natto can be surprisingly effective in fighting blood clots and preventing […]
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