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News & Articles By Cassie B.
01/23/2019
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By Cassie B.
Omega-3 fatty acids reduce inflammation, helping prevent depression
When you think of ways to deal with depression, what comes to mind? For many people, the answer is antidepressants. However, their scary side effects are enough to put a lot of people off, so many others try natural treatments like yoga and meditation. One way of addressing depression that may not come to mind […]
01/22/2019
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By Cassie B.
Happy news: Curcumin outperforms prozac for reducing symptoms of depression
Depression has become an all too common condition in recent times. Despite its prevalence, however, pharmaceutical companies have failed to come up with a safe and effective way to address it. Lots of people think they either have to live with their negative feelings or accept the possibly deadly side effects that come with antidepressant […]
01/21/2019
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By Cassie B.
Higher vitamin D levels associated with an 80% reduction in Type 2 diabetes cases
If you’re concerned about developing Type 2 diabetes, there’s a good chance you keep your sugar consumption to a minimum. Avoiding sugar is certainly a great start, but sometimes what you do put into your body is just as important as what you don’t – and in the case of Type 2 diabetes, vitamin D […]
01/19/2019
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By Cassie B.
Compelling research concludes sesame seed paste can reduce the risk of cardiovascular disease by 39% in only 6 weeks
Heart disease might sound like it’s practically inevitable, with 17.3 million people dying from it each year – a number that is projected to exceed 23.6 million by the year 2030. However, you actually have far more control over it than you think – and you don’t need to take statins or aspirin to reduce […]
01/16/2019
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By Cassie B.
Wormwood is a natural remedy for treating intestinal parasites
Intestinal parasites can wreak havoc on your health, and they’re surprisingly common. According to the CDC, roughly 13 percent of Americans have been exposed to a parasite known as Toxocara at some time during their life, and there are several other types you may be exposed to as well. It’s an unpleasant topic that many […]
12/26/2018
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By Cassie B.
Vitamin D deficiency directly linked to your risk for cancer
What are you doing to lower your risk of cancer? Perhaps you’re going out of your way to get organic food to avoid the cancer risks associated with pesticides, or maybe you’re using natural cleaning products around your house. You might be making a conscious effort to consume more superfoods and get more exercise, but […]
12/25/2018
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By Cassie B.
Vitamin D can STOP the development of liver problems, researchers find
Many health-conscious people worry about maintaining a healthy weight and keeping their blood pressure or cholesterol under control, but few people give much thought to their liver – until something goes wrong. Unfortunately, that’s far more likely than you might think as 20 to 30 percent of Americans are now said to have non-alcoholic fatty […]
12/15/2018
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By Cassie B.
Eye-opening study highlights the benefits of home births
The decision to have children is a huge one, and it sets in motion a series of further big decisions that will continue throughout your lifetime. However, one of the more immediate big decisions that needs to be addressed once you’ve decided to take the plunge is how you’ll give birth. While most of us […]
12/13/2018
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By Cassie B.
Simple way to avoid the flu and common colds: Consume more probiotics
If you’ve shut yourself inside your house this winter in hopes of avoiding catching a cold or the flu, you’ll be glad to know that there’s a simple and natural way you can reduce your risk so you can get out and enjoy the holiday season. Recent research published in the Journal of Clinical Gastroenterology […]
12/12/2018
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By Cassie B.
Death by sepsis reduced by 87% with progressive vitamin C treatment
Septicemia, or sepsis, is a frighteningly common infection that claims the lives of nearly 700 Americans each day. It occurs when an infection that you already have – for example, in your lungs, urinary tract, or elsewhere – spurs a chain reaction that spreads through your body. When it’s not treated quickly enough, it can […]
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