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News & Articles By Cassie B.
02/20/2019
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By Cassie B.
Is yogurt the key to reversing depression?
Scientists have long known that depression can affect your body, but is it also possible that your physical health could be the cause of your depression? While there is no doubt that suffering from an illness like cancer or obesity can lead to depression, one big culprit could be a lot less obvious: your gut […]
02/20/2019
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By Cassie B.
Fight anxiety and depression by running
If you’re feeling depressed or anxious, going outside for a run is probably the furthest thing from your mind. It can be hard to get motivated when you’re stuck in a rut, but it is well worth making the effort because running can be a powerful tool in the fight against anxiety and depression. Getting […]
02/20/2019
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By Cassie B.
Natural compound from the Pacific yew tree may be the next big thing in cancer treatments
Some people only believe in the pills their doctors give them. If you mention an herbal remedy, they’ll laugh it off and say they’ll stick to their prescriptions. That’s their right, of course, but it’s also a rather curious attitude to have when you consider the fact that many popular drugs were actually developed using plants. […]
02/19/2019
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By Cassie B.
Vitamin D can increase your cancer survival rate by 52%, research concludes
Everyone is looking for ways to prevent cancer, making little changes here and there according to what the latest studies say. Simple acts like cutting out processed meat, getting more exercise, and switching to organic could well add up to provide significant protection over time, but what if you already have cancer and you’d like […]
02/19/2019
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By Cassie B.
A naturally-occurring plant compound shows great potential for treating Alzheimer’s, Parkinson’s, and depression
Scientists have learned a lot about most of the body’s organs over the years. The growing body of knowledge on the liver, heart, lungs and kidneys has enabled many people to enjoy much better health outcomes in recent times. However, there is still a lot about the brain that we don’t know – although scientists […]
02/18/2019
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By Cassie B.
Prevent cancer with proper diet: Compounds in turmeric, red grapes, berries, and apple peels found to shrink prostate tumors
When it comes to prostate cancer, a lot of emphasis is placed on early screening. Many men know what signs to look out for, but few are aware that they can actually lower their risk simply by eating a few powerful foods. Researchers from the University of Texas at Austin under the guidance of Stefano […]
02/18/2019
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By Cassie B.
Why curcumin is cancer’s worst enemy
When you think of fighting cancer, what comes to mind? Many people’s first thought is chemotherapy as it’s one of the most common treatments used for the disease today, despite carrying a host of side effects and an efficacy rate that leaves a lot to be desired. Thankfully, a new word is poised to become […]
02/18/2019
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By Cassie B.
Unlock powerful healing benefits by consuming these medicinal mushrooms
You might have heard of the magical qualities of mushrooms, but did you know this extends far beyond the psychedelic effects that some of them produce? It turns out that mushrooms have many medicinal properties that are making them a hot commodity in the health food industry. With an impressive list of benefits that ranges […]
02/17/2019
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By Cassie B.
New study confirms broccoli to be extremely effective at battling liver cancer
Even though we’ve made tremendous advances in science in recent years, some of the best medicine you can find today comes from plants and trees. Case in point: broccoli. It’s always been considered a health food, but now, a new study published in the Journal of Nutrition shows that this cruciferous vegetable has the power […]
02/13/2019
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By Cassie B.
Study: Raising children linked to enhanced longevity
Some parents joke that their children are taking years off their lives. No matter how much we love our kids, there is no denying that the stress, lost sleep, and countless hours spent worrying about their well-being can sometimes make it feel like they are taking their toll on our health. While all of this […]
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