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News & Articles By Ellaine Castillo
10/09/2018
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By Ellaine Castillo
Simple ways to protect your brain from neurotoxicity
The brain is a complex organ that is central to the many body functions that humans have, which is why it is crucial to take good care of it. Every day, there is a risk of being exposed to neurotoxins that are harmful to the brain. Fortunately, there are many ways to protect the brain […]
10/09/2018
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By Ellaine Castillo
Here’s a laundry list of the disease-fighting effects of anthocyanins
It is often recommended to include greens in a person’s diet but people tend to forget about the red-orange and purple-blue fruits and vegetables. These foods are just as important since they are rich in anthocyanins that exhibit multiple health benefits. In the presence of harsh conditions, such as extreme cold, drought, and ultraviolet light, […]
10/09/2018
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By Ellaine Castillo
Potent medicinal herbs that relieve pain
Pain is one of the first signs that the body exhibits whenever it’s experiencing problems. Although it is helpful for diagnosis, pain can be very uncomfortable, which is why many people depend on pain relievers. Aside from harmful synthetic drugs, pain relievers also come in the form of plants. People can experience pain in many […]
10/08/2018
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By Ellaine Castillo
How can postmenopausal women reduce their anxiety? Science shows bitter orange and lavender are useful natural treatments
Menopause is a part of every woman’s life. Unfortunately, it is not a very pleasant experience since it comes with many symptoms, such as mood swings that can progress into depression. A study, published in the International Journal of Women’s Health and Reproduction Sciences, revealed that lavender (Lavandula angustifolia) and bitter orange (Citrus aurantium) can […]
10/07/2018
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By Ellaine Castillo
Natural remedies for OCD are just as effective as Big Pharma’s risky psychiatric drugs
Obsessive-compulsive disorder (OCD) affects more than two percent of the population. At first glance, this might not seem like much but OCD is the fourth most commonly occurring mental health issue. There are existing prescription drugs and behavioral treatments for patients with OCD. However, studies have shown that natural remedies are just as effective as […]
10/06/2018
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By Ellaine Castillo
Anthroposophical medicine, a little-known alternative therapy, found to be effective in killing bad bacteria
Now that antibiotic resistance is becoming prevalent in different bacterial species, it has become crucial to find new sources of antibacterial compounds. One study, conducted by researchers from the Center for Complementary Medicine and University Medical Center Freiburg, has shown that medication from anthroposophical medicine known as Berberis Decoctum D2 possesses antibacterial potential. This was observed through the […]
10/04/2018
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By Ellaine Castillo
Researchers look at coriander as a potential treatment for diabetes
A study, published in Herbal Medicine: Open Access, looked at the potential of coriander (Coriandrum sativum) as a treatment for diabetes mellitus. This was done by reviewing previous studies that have been published regarding the effects of coriander on animal models with diabetes mellitus. Diabetes mellitus is a condition wherein high levels of glucose are present […]
10/03/2018
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By Ellaine Castillo
Evidence shows honey can be used to treat various eye diseases
Honey is a sweet substance often associated with food, but nothing’s sweeter than finding out that it c an also be used for other purposes. For one, studies have shown that honey can serve as a natural remedy for multiple eye diseases. Although honey has been medicinally used for a long time, not many people know […]
10/03/2018
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By Ellaine Castillo
CONFIRMED: Eating lots of onion, garlic, and ginger improves your health
Onion (Allium cepa), garlic (Allium sativum), and ginger (Zingiber officinale) are common spices that are added to our food, but they are more than just that. A study conducted by researchers from Noakhali Science and Technology University, Atish Dipankar University of Science and Technology, and Bangladesh National Herbarium have proven that these spices have potential use in […]
10/03/2018
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By Ellaine Castillo
The evidence is clear: Saffron is a scientifically-proven therapeutic spice that can treat a variety of diseases
With its characteristic red color and its subtle yet recognizable taste, saffron is one of the most well-known spices in the world. However, it is also one of the most expensive. Fortunately, the many health benefits of saffron make it worth the price. The expensive price of saffron is attributed to its extremely limited production […]
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