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News & Articles By Ellaine Castillo
11/29/2018
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By Ellaine Castillo
It’s easier than you think — A basic guide to growing your own turmeric at home
Turmeric (Curcuma longa) is an all-around wonder spice that can be used not just for the flavor it adds to food but also for its many health benefits. Fresh turmeric is ideal for culinary and medicinal purposes but it’s not always easy to find truly fresh turmeric roots. Instead of going through a lot of trouble whenever turmeric […]
11/28/2018
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By Ellaine Castillo
Curcumin is a powerful polyphenol that can combat the effects of chronic stress
Turmeric has been used to add flavor and color to food for thousands of years, but over the last decade, it has gained worldwide popularity not for its use in the kitchen but because of its many health benefits. Although there is already a long list of beneficial properties that this golden herb has, researchers continue […]
11/28/2018
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By Ellaine Castillo
Researchers study this unknown Chinese herb for its potential anticancer properties
For the longest time, Rhus punjabensis was already used in traditional Chinese medicine practices. However, no previous studies have been done to determine why it can be used for such purposes. A group of researchers from Quaid-i-Azam University in Pakistan was the first to show that R. punjabensis contains different bioactive compounds that contribute antioxidant, anticancer, […]
11/27/2018
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By Ellaine Castillo
The medicinal uses of curcumin in treating diabetes
Curcumin is the main active ingredient in turmeric (Curcuma longa L.), known for its various medicinal applications, which include diabetes treatment. To optimize the biological activities of curcumin, a group of researchers from Egypt and Saudi Arabia synthesized different heterocyclic compounds from it. In this study, which was published in the Biological and Pharmaceutical Bulletin, […]
11/27/2018
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By Ellaine Castillo
One of the best foods to eat if you’re diabetic: Star apple
Diabetes is a great cause for concern since this paves the way for other problems like cardiovascular disease and organ damage. Fortunately, people can easily prevent it from progressing by introducing changes to their diet. Research from the Suranaree University of Technology found that star apple (Chrysophyllum cainito) is one of the foods that are beneficial to diabetic patients. Star […]
11/26/2018
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By Ellaine Castillo
Why turmeric is one of the best superfoods documented by modern science
People have thought that antibiotics could make bacterial infections a thing of the past. These days, however, the drugs are far from being the silver bullet against bacterial infection; in fact, antibiotics have given rise to an even bigger problem. In particular, bacteria that have survived antibiotic treatment have started to develop a resistance to […]
11/26/2018
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By Ellaine Castillo
Are mangoes a natural remedy for depression?
Researchers from the University of Lagos in Nigeria found that mangoes (Mangifera indica) have antidepressant and anti-anxiety effects. This study, which was published in the Journal of Complementary and Integrative Medicine, used in vivo experiments in mice to determine these properties. The bark of mango trees is commonly used in traditional African and Ayurvedic medicine to […]
11/22/2018
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By Ellaine Castillo
Barley being studied as a potential cure for diabetes
By 2035, it is estimated that over 592 million people worldwide will have diabetes. This is a major cause for concern, which is why it has become even more important to find potential treatments for the condition. One plant that has shown antidiabetic potential is barley (Hordeum vulgare). The finding, which was published in the […]
11/22/2018
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By Ellaine Castillo
Gotu Kola is one of the most useful plant remedies found in Ayurvedic medicine
Traditional schools of medicine, such as Ayurveda and Unani, make use of plants to combat various health problems. One commonly used plant in these schools of medicine is the Gotu Kola (Centella asiatica). A study, published in Herbal Medicine: Open Access, reviewed available literature regarding the uses of Gotu Kola in treating different health conditions. […]
11/21/2018
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By Ellaine Castillo
The power of herbal medicine for treating liver cancer
According to the Centers for Disease Control and Prevention, more than 33,000 Americans develop liver cancer every year and from these, approximately 26,000 people die from the disease. One of the main reasons for the high mortality rates of liver cancer is the limited treatments available for the disease, which include chemotherapy and surgical removal of affected areas. […]
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