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News & Articles By Ellaine Castillo
12/21/2018
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By Ellaine Castillo
This natural herbal complex keeps blood sugar levels normalized in diabetic patients
People suffering from diabetes can now turn to natural products to regulate their blood sugar levels, thanks to the recent surge of studies that list the harmful effects of synthetic anti-diabetic drugs. In some cases, patients combine these natural forms for its reported synergistic effects. In a study, published in the Journal of Evidence-Based Integrative Medicine, researchers […]
12/21/2018
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By Ellaine Castillo
Eating radishes can diminish symptoms of clinical depression
Antidepressants are some of the most common medications that people take. Based on a report by the Centers for Disease Control and Prevention, 10.7 percent of Americans take this type of medication. This is a great cause for concern not only because it means that more people are suffering from depression, but also because antidepressants are known […]
12/21/2018
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By Ellaine Castillo
Scientists discover the potential use of papaya leaf juice for treating dengue
The papaya (Carica papaya) fruit is enjoyed by many people around the world for its sweet taste and multiple health benefits. However, its fruits aren’t the only thing that’s healthy in this plant: Even its leaves carry their own set of health benefits. A recent study by researchers from Jamia Hamdard University in India revealed that extracts […]
12/20/2018
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By Ellaine Castillo
Overcome your insomnia with these natural remedies
Sleep is a fundamental process for maintaining overall health and well-being. Unfortunately, most people get less than enough sleep because they either don’t have sufficient time or they are suffering from various sleep disorders. According to the Centers for Disease Control and Prevention, more than 70 million Americans suffer from sleep disorders, the most common of which […]
12/20/2018
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By Ellaine Castillo
Bougainvillea leaves show potential as a natural diabetes treatment
Bougainvillea (Bougainvillea spectabilis) seems to get the best of both worlds – they are not only beautiful, they also have potential therapeutic uses. Unfortunately, many people often overlook these benefits, and the plant is usually limited to being ornamental. Its vibrant colored leaves, which people often mistake as flowers, are rich in compounds that contribute to […]
12/20/2018
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By Ellaine Castillo
Ginger and rosemary oil found to lower cholesterol levels
A study by researchers from King Abdulaziz University in Saudi Arabia revealed that ginger and rosemary oil can significantly improve cholesterol levels. This finding, which was published in the African Journal of Traditional, Complementary and Alternative Medicines, was based on the results of in vivo experiments involving female albino rats. High cholesterol levels, also called hypercholesterolemia, is a […]
12/20/2018
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By Ellaine Castillo
Have you heard of magnolia bark? Studies have shown it to play a beneficial role in healthy sleep
Magnolia (Magnolia officinalis) is a flowering tree whose bark and flowers are commonly used in traditional Chinese, Japanese, and Korean medicine. However, most people today are not that familiar with the herb, which is very unfortunate since it is associated with a wide variety of health benefits. One of the most common uses of the magnolia bark is […]
12/20/2018
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By Ellaine Castillo
These natural fixes can prevent heartburn
Has there ever been a time in your life when you’re just eating food, and suddenly you’re suffering from a burning sensation in your chest? There’s no need to panic: You probably are experiencing a heartburn, which is very common. Approximately 46 percent of the world’s population regularly suffer from it. Fortunately, getting relief from heartburn […]
12/20/2018
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By Ellaine Castillo
Prevention is better than cure: How to boost your immunity today to avoid getting sick
Getting sick can be a person’s worst nightmare since it won’t just affect your physical condition, but can also affect other aspects of your life like your finances, work, or even your relationships with people. Fortunately, your immune system is there to protect you against most diseases just as long as it is given the support […]
12/20/2018
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By Ellaine Castillo
Radishes may be the next best natural antidepressant
Researchers from the University of Karachi and Hamdard University in Pakistan found that the rat-tailed radish (Raphanus caudatus) has potential use as a natural remedy for depression. In their study, which was published in the African Journal of Traditional, Complementary and Alternative Medicines, they evaluated the antidepressant effects of the plant through different tests conducted in animal models. Depression, […]
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