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News & Articles By Ellaine Castillo
01/04/2019
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By Ellaine Castillo
7 benefits of glutamine
All amino acids are important in maintaining overall health but one of the most critical ones is glutamine, which is the most abundant free amino acid in the body. This amino acid is also one of the most involved in different bodily functions, including those of the immune, digestive, and nervous systems. Although the body produces […]
01/03/2019
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By Ellaine Castillo
Nutritional benefits that prove moringa really is a “miracle tree”
Many bitter foods have proven themselves to be amazing superfoods. Take for example dark leafy greens, bitter gourds, dark chocolate, and moringa. Compared to the others on the list, moringa (Moringa oleifera) is less popular but this doesn’t mean that it’s not as good. In fact, this plant is commonly called a miracle tree because all of its parts, […]
01/03/2019
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By Ellaine Castillo
A tree from the fig family found to demonstrate neuroprotective potential
A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that the “False Iroko” tree (Antiaris africana) exhibits potent neuroprotective activity. This was determined by a group of Nigerian researchers from The Federal University of Technology and Federal University Otuoke through in vivo experiments in rats. For the brain to properly coordinate the different organ functions in the […]
01/02/2019
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By Ellaine Castillo
Omega-3 supplementation lessens symptoms of depression in people with chronic heart failure
Omega-3 fatty acids, which are essential for overall health, are now associated with improved symptoms of depression in patients with chronic heart failure. This finding was based on the results of a recent American study published in the Journal of the American College of Cardiology. In this research, the scientists also found a lower incidence of other psychosocial factors […]
01/02/2019
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By Ellaine Castillo
A subtropical plant found to have extraordinary anti-diabetes effects
A study by researchers from the Federal University of Amapa in Brazil revealed that the subtropical plant Calophyllum brasiliense, also called Santa Maria, has potential use as a natural remedy against diabetes. This finding, which was published in The Brazilian Journal of Pharmacognosy, was based on the results of an in vivo experiment conducted in diabetic […]
01/01/2019
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By Ellaine Castillo
The importance of sleep in diabetes prevention
It’s hard to get a decent amount of sleep when there are so many things going on around you. However, people who do not get enough rest have a higher risk of physical and mental health conditions. Among these is diabetes, which is one of the most prevalent diseases in the world. A study by researchers […]
12/26/2018
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By Ellaine Castillo
Common desert shrub found to exhibit potent anti-parasitic activity
Plants are constantly exposed to the threat of various parasites, so they have adapted mechanisms through which they can prevent infestations. Most plants produce anti-parasitic compounds that continue to induce their effects even when used by humans, so they have potential use as natural remedies for parasite-related diseases like giardiasis and encephalitis. Researchers from the University of […]
12/24/2018
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By Ellaine Castillo
The Arjun tree holds potential for lowering blood sugar and cholesterol levels
Many different plant-derived medicines are used in the traditional Indian medicinal system. One of these is Arjunarishta, which is produced from hydroalcoholic extracts of the Arjun tree (Terminalia arjuna). This formulation is commonly used for treating cardiovascular disorders and diabetes, but no one has elucidated the mechanism of action behind its effectiveness. In this study, […]
12/22/2018
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By Ellaine Castillo
Study finds geranium demonstrates antidepressant and anxiolytic properties
A lot of people view mental illness as a stigma, despite the staggering number of people affected by it. Aside from it being one of the largest problems in the modern world, it’s also a source of economic burden for most countries affected by it. In the U.S. alone, people spend more than $193.3 billion a […]
12/22/2018
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By Ellaine Castillo
A native Mediterranean mushroom found to protect the liver from disease
People with high blood sugar exhibit high lipid levels brought about by excessive intake of fatty foods — a condition called hyperlipidemia. When left untreated, hyperlipidemia can pave the way for other diseases like atherosclerosis and fatty liver. If certain foods can cause hyperlipidemia, there are also foods that can prevent it. A study, published in […]
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