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News & Articles By Evangelyn Rodriguez
11/07/2019
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By Evangelyn Rodriguez
Understanding the gut-brain axis: Can a probiotic help reduce stress levels?
Scientists have long believed that bidirectional communication exists between the gut and the brain. In fact, evidence suggesting that the gut microbiota — the diverse community of microbes living in the human gut — interacts with the central nervous system (CNS) and influences brain function has increased over the years. Recent studies even propose that this happens via […]
11/06/2019
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By Evangelyn Rodriguez
Comparing the effects of green and ripe coffee on metabolic profiles post-exercise
Researchers from the University of Marilia in Brazil evaluated the effects of using green and ripe coffee on the metabolic profile and muscular enzymes of Wistar rats after physical exercise. The results of their study were published in the Journal of Medicinal Food. According to many studies, plants can be used as alternative medicines for the […]
11/05/2019
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By Evangelyn Rodriguez
The role of gut microbiota on the biotransformation of Panax notoginseng saponins
In this study, researchers from China investigated the gut microbiota-mediated transformation of Panax notoginseng saponins (PNS) in vivo. The results of their study were published in the Chinese Journal of Natural Medicines. PNS are the major components of Panax notoginseng. They possess multiple pharmacological activities but poor oral bioavailability. While PNS can be metabolized by […]
11/05/2019
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By Evangelyn Rodriguez
Clove extracts found to reverse elevated pre- and post-prandial blood glucose levels
Researchers from India and the U.S. conducted a pilot study to determine if the polyphenolic extract from unopened clove buds can influence glucose metabolism. The results of their study were published in the journal BMC Complementary and Alternative Medicine. Type 2 diabetes is considered a global pandemic and is a huge contributor to the increasing incidence […]
11/05/2019
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By Evangelyn Rodriguez
Review investigates the effects of Chinese herbal baths as treatments for uremic pruritus
Researchers from the Nanjing University of Chinese Medicine in China conducted a meta-analysis to evaluate the efficacy and safety of Chinese herbal bath therapy (CHBT) as a treatment for uremic pruritus (UP). The results of their study were published in the journal BMC Complementary and Alternative Medicine. Traditionally, CHBT is used as an external therapy to treat UP — […]
11/04/2019
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By Evangelyn Rodriguez
New “old” medicine in Thailand: Researchers discover how a species of medicinal mushroom, new to the area, spreads and grows
Medicinal mushrooms have long been used in traditional Asian medicines to treat a wide variety of ailments. In particular, mushroom species that belong to the genus Ganoderma have been extensively studied for their therapeutic properties, thanks to an abundance of beneficial plant compounds. In a study that appeared in the journal MycoKeys, researchers from Thailand reported a Ganoderma […]
11/04/2019
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By Evangelyn Rodriguez
Prebiotics and probiotics offer a one-two punch for keeping cancer at bay
There is now an even better reason for you to add prebiotics and probiotics to your diet. According to a new study in Cell Reports, the combination of these two — termed “synbiotics” — can be used to modulate the human gut microbiota and treat serious diseases like colorectal cancer. Prebiotics and probiotics: sources and […]
11/01/2019
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By Evangelyn Rodriguez
Rice can protect against obesity – if you’re eating the right kind
Rice is a staple food in many Asian countries and is usually consumed as part of every major meal. Not only is rice an excellent source of vitamins and minerals, but it is also loaded with fiber that supports digestive health. In a study presented early this year at the European Congress on Obesity in Glasgow, […]
10/31/2019
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By Evangelyn Rodriguez
Studies show vitamin D can help reverse diabetes and heart disease
Vitamin D, also known as the sunshine vitamin, is important for the health of various organs and plays a role in many biological processes. This essential nutrient can be obtained either through sun exposure or by eating excellent food sources, such as fatty fish, cheese, and egg yolks. Today, vitamin D supplementation is used to prevent various […]
10/30/2019
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By Evangelyn Rodriguez
It’s not just what you eat that matters: WHEN you eat also plays a role when it comes to liver function
The importance of right timing when it comes to food intake was once again made evident in a recent study published in the journal Cell Reports. In it, researchers from Texas A&M University discovered that the time you eat has profound effects on the metabolic functions and rhythm of biological processes. Eating at the wrong time of the […]
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