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News & Articles By David Williams

10/27/2018 / By David Williams

Tropical herb found to prevent death of brain tissue after a stroke, study

Stroke is one of the few things that often appears on the short list of illnesses that doctors – as well as the media – often refer to as silent killers. It works quietly, in the background, and rather quickly after it starts, so one of the best strategies that you can employ to stand a chance […]

10/25/2018 / By David Williams

Probiotics found to mitigate the effects of salt on blood pressure

It is a well-known fact that certain kinds of bacteria can be found in your gut. Rather than trying to get rid of them, it would actually benefit you to keep them since these bacteria are able to help you in so many ways — even if you don’t know how they do so. So, […]

08/29/2018 / By David Williams

Vitamin D and heart health: Scientists discover that high doses reverse stiffness in arteries

While an apple a day may keep the doctor away, new research suggests that you might be better off with daily vitamin D supplements. This is according to a new study that was published recently in PLOS ONE, where researchers tested to see the effects of high doses of vitamin D on arterial stiffness. The […]

05/22/2018 / By David Williams

Legal marijuana sales expected to hit $75 billion by 2030, say analysts

The legalization of marijuana across the U.S. could hold many economic benefits. This is according to analysts who have studied the subject and tried to project the kind of revenue that could be at stake. Based on their estimates, the market for truly legal marijuana could be worth well over what it is now. To […]

05/21/2018 / By David Williams

What happens when you don’t have the right gut microbes to digest the nutrients in your food?

Gut bacteria aid in the proper digestion of pretty much any type of food. And the right gut bacteria are necessary for all kinds of different natural processes to occur. If they are not present, then it could lead to problems. For example, inflammatory bowel diseases (IBD) could happen, though the underlying reasons for this are […]

05/14/2018 / By David Williams

The definition of insanity… Yo-yoing between a terrible diet and extreme restrictions MAKES you fat; a healthy weight requires consistent healthy choices

If you’re looking for a real solution to the world’s most persistent weight-related problems, you’re better off eating regularly instead of skipping meals. When most people try to lose weight, they often deprive themselves of food, thinking that if eating less will help them to gain less and eventually lose fat on their bodies. Some […]

05/09/2018 / By David Williams

“Weeding” out bad research: Scores of data prove medical cannabis is safe and effective

For a long time, cannabis had a bad reputation. It was portrayed by the media, as well as the government itself, as a sort of dangerous gateway drug that must be avoided in order to live a productive and successful life. However, times have now changed. Nowadays, there is plenty of information about the benefits […]

04/30/2018 / By David Williams

New research reveals biomarkers that affect future risk of dementia, including branched-chain amino acids and cholesterol

There are many different types of diseases that can occur later in life, and they are often difficult to predict. But as the saying goes, prevention is better than cure, and it’s true even in cases like these. In the case of dementia and other neurodegenerative diseases like Alzheimer’s, this is more true than most […]

04/02/2018 / By David Williams

Ketamine being considered as a potential new treatment for depression

In an effort to look for new forms of treatment for the seemingly worsening problem of depression and mental illness in the country, a group of researchers have come up with a potential solution: none other than ketamine, a known synthetic compound that is used as an anesthetic and analgesic drug. It has been described by […]

03/10/2018 / By David Williams

Cupping therapy from ancient Traditional Persian Medicine found to improve quality of life

Most healthy individuals hardly ever have to worry about improving their current quality of life. After all, being healthy is reason enough to celebrate, and people typically are only healthy if their lives aren’t causing them a lot of stress. But if one tried, would it be possible to improve quality of life even further […]

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