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News & Articles By Belle Carter
09/07/2025
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By Belle Carter
Ross Pelton and James LaValle reveal the unseen toll of prescription drugs in their book
Ross Pelton and James LaValle highlight that over 1,000 prescription drugs can cause nutrient depletion, posing a significant risk to overall health and well-being. Many symptoms experienced while on medication, such as fatigue, muscle weakness and cognitive issues, may actually be indicators of nutrient deficiencies rather than mere side effects. The authors emphasize importance of […]
09/05/2025
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By Belle Carter
Betty and Si Kamen’s “Kids Are What They Eat”: A nutritional revolution for future generations
“Kids Are What They Eat: What Every Parent Needs to Know About Nutrition” exposes deceptive food industry tactics (jingles, colorful packaging, false health claims) targeting children and urges parents to teach kids how to identify truly nutritious options. The book encourages parents to include children in meal planning and grocery shopping to foster appreciation for […]
09/05/2025
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By Belle Carter
Dr. Bernard Jensen examines the deep interconnection between nutrition, emotional well-being and sexual health
Dr. Bernard Jensen’s “Love, Sex and Nutrition” emphasizes the deep interconnection between nutrition, emotional well-being and sexual health. He argues that love and intimacy are influenced by brain chemistry, diet and lifestyle choices. A diet high in processed sugars, sodium and cholesterol can lead to low energy and irritability, while whole, natural foods rich in nutrients […]
09/04/2025
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By Belle Carter
“The China Study”: A nutritional revolution unveiled
“The China Study,” led by Dr. T. Colin Campbell and Dr. Thomas Campbell, is one of the most extensive nutritional studies ever conducted. It surveyed over 6,500 adults across 65 rural Chinese counties, providing a detailed analysis of the relationship between diet, lifestyle and disease. The study revealed a strong correlation between plant-based diets and […]
09/02/2025
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By Belle Carter
A prescription for a healthier, longer life: “The La Costa Book of Nutrition” by Patrick Quillin and A. Gordon Reynolds
“The La Costa Book of Nutrition” by Patrick Quillin and A. Gordon Reynolds serves as a guide for individuals seeking to improve their health through informed nutrition choices. It emphasizes that nutrition is not just about eating but adopting a holistic lifestyle that prioritizes health and longevity. The authors argue that nutrition is a cornerstone […]
08/31/2025
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By Belle Carter
“The Future of Nutrition” by T. Colin Campbell: A call for a radical shift in dietary paradigm
Dr. T. Colin Campbell, with over 70 grant-years of peer-reviewed research and more than 350 published papers, is a leading authority in nutrition. His work, including the seminal “The China Study,” is considered the most extensive study on health and nutrition. In “The Future of Nutrition,” Campbell challenges the entrenched beliefs of the nutritional establishment, […]
08/30/2025
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By Belle Carter
Revolutionizing medicine: How nutrition prescriptions are transforming health outcomes
Dr. Isadore Rosenfeld, a renowned medical nutritionist, is spearheading a movement that highlights the transformative power of nutrition in health and disease prevention. His book, “Doctor, What Should I Eat?” aims to bridge the gap in nutritional education within the medical field. Despite the clear connection between diet and health, traditional medical education provides limited […]
08/29/2025
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By Belle Carter
Rethinking mental health: The revolutionary role of nutrition
In his book “Mental Health and Illness,” Holford challenges conventional views by asserting that mental health is significantly influenced by nutrition, not just genetics or environment. He emphasizes that the brain is built from the nutrients we consume, highlighting the critical role of a nutrient-rich diet in maintaining mental well-being. The book delves into the […]
08/29/2025
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By Belle Carter
“Nutrition and Bone Health”: A comprehensive guide to strengthening skeletal foundation
The book emphasizes that bones are not static but dynamic, living tissues undergoing constant remodeling. This process requires a steady supply of nutrients to support the continuous breakdown and rebuilding of bone tissue. While calcium is crucial for bone health, the book highlights the importance of a balanced nutritional “orchestra” that includes vitamins D, K […]
08/26/2025
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By Belle Carter
Empowering women’s health: Gary Null’s “Healthy Woman, Healthy Life”
Gary Null’s “Healthy Woman, Healthy Life” promotes a comprehensive, holistic approach to women’s health, emphasizing the interconnectedness of diet, lifestyle and overall well-being and challenging traditional medical paradigms. The book highlights the critical role of diet in preventing chronic diseases, advocating for a diet rich in complex carbohydrates, lean proteins and healthy fats, while encouraging […]
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