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Latest News & Articles
Strengthen memory and reduce Alzheimer’s risk with meditation and music
12/13/2017
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By Ralph Flores
Add cinnamon to your treats this holiday season: Research confirms the spice protects against obesity
12/12/2017
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By Michelle Simmons
Babies feel touch in their DNA: Infants who were held more have a different molecular profile than children who had a lack of contact
12/12/2017
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By Frances Bloomfield
Study reveals breast cancer can return years after the “all clear” – Experts already pushing to keep women on prescriptions longer (no mention of lifestyle)
12/12/2017
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By Ethan Huff
CANNABIS legalization a gateway to gun confiscation? Medical marijuana users told to turn in their guns
12/11/2017
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By Jayson Veley
Meditation teacher shares insights about how mindfulness can help people with cancer, their family and caregivers
12/11/2017
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By Michelle Simmons
Double the benefit: Exercise outside to get the combined benefits of vitamin D and fitness – research shows they work better together
12/10/2017
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By Jhoanna Robinson
PROBIOTICS as medicine: Proper yeast balance in the gut microbiome found to help schizophrenia sufferers
12/10/2017
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By Rita Winters
Halt mental decline with Omega-3s and B vitamins: Researchers found that essential fatty acids boost the benefits of Bs
12/10/2017
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By Cassie B.
The power of your mind: Mindfulness proven, again, to be just as effective as pharma drugs for mental health
12/09/2017
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By Cassie B.
Fruit, vegetables, tea, dark chocolate: A diet high in antioxidants reduces risk of type 2 diabetes
12/07/2017
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By Michelle Simmons
Heart-healthy diet found to be as effective as medication for treating gout
12/07/2017
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By Zoey Sky
Do you know HOW to change your diet? Nutritional coaching found to be effective at helping type-2 diabetes patients improve dietary habits
12/07/2017
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By Russel Davis
Use of lavender before an operation has been found to reduce anxiety in surgery patients, improving outcomes according to new study
12/07/2017
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By Zoey Sky
Being polite to the elderly is bad for their health; they need to stand up, walk further, carry their own packages, expert claims
12/07/2017
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By Frances Bloomfield
Omega-3 fatty acids: Your super weapon against stress and anxiety
12/07/2017
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By Cassie B.
Disease has an inverse relationship with nutrition: Eat more fruits and vegetables to reduce risk of nearly all disease, research finds
12/06/2017
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By Lance D Johanson
Why farm life is good for kids: Chores, fresh air, sunshine, and a wide range of microbes for a healthy immune system
12/06/2017
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By Cassie B.
Germ free – the fastest way to get sick: Expert suggests that we’re too clean; lack of germ exposure is weakening our immune systems
12/06/2017
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By Ralph Flores
Probiotic painkiller: A new study has found that certain gut bacteria produce GABA which combines with lipoproteins to act as a potent painkiller
12/06/2017
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By Ralph Flores
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