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Latest News & Articles
Strawberries found to reduce inflammation and prevent cognitive decline
05/17/2018
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By Michelle Simmons
Academics and nutritionists confirm olive oil is essential for good health
05/16/2018
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By Michelle Simmons
Elderly people who follow a diet that is widely varied boost their quality of life
05/16/2018
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By Michelle Simmons
Eat lots of fiber with breakfast to balance your blood sugar levels, especially if you’re diabetic
05/16/2018
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By Jessica Dolores
Turmeric is an ideal drug alternative for treating Type 2 diabetes – research journal
05/16/2018
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By Cassie B.
Don’t just cut calories; you have to move around to really lose the weight
05/16/2018
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By Edsel Cook
Limit your intake of tomatoes, potatoes, peppers and eggplants if you have chronic pain; nightshades can contribute to inflammation
05/16/2018
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By Michelle Simmons
Stunned scientists find BLUEBERRIES are better at destroying cancer cells than conventional radiation therapy alone
05/15/2018
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By Tracey Watson
Reboot your diet: Consuming more mono-unsaturated fatty acids can reduce your risk of heart disease by 26%
05/15/2018
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By Michelle Simmons
Compounds in lemon found to effectively fight cancer without harmful side effects
05/15/2018
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By Ralph Flores
Keto is not the same as Paleo: 5 tips for success
05/15/2018
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By Ralph Flores
Try these brain-boosting foods rich in vitamin B12
05/15/2018
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By Janine Acero
Eating a cup of blueberries a day protects you against heart disease and cancer, scientists discover
05/14/2018
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By Zoey Sky
The definition of insanity… Yo-yoing between a terrible diet and extreme restrictions MAKES you fat; a healthy weight requires consistent healthy choices
05/14/2018
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By David Williams
Here’s how to stock your “food pharmacy” and use food as medicine to fight off common health concerns
05/14/2018
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By Joel M. Harrison
Eat more dark chocolate to resolve irregular heartbeats
05/14/2018
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By Ralph Flores
You know probiotics are essential to gut health, but did you know they DETOXIFY your system too?
05/11/2018
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By Edsel Cook
Compounds in green tea show promise in treating Down’s syndrome; may even help prevent facial features associated with the disorder
05/11/2018
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By Janine Acero
Are you feeding your brain the right nutrients? Folate, vitamins B12, C, E, and D are crucial for mental health
05/11/2018
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By Michelle Simmons
Food as medicine: 5 of the most powerful natural medicines that you should have in your kitchen
05/10/2018
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By Heather Nelson
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