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Latest News & Articles
Used as a spice in Mexico, India and the Middle East, cumin has an abundance of macro and micronutrients, including 18 amino acids
06/02/2018
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By Rhonda Johansson
Burdock: The nutrients, medicinal uses and history of this worldwide weed
06/01/2018
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By Ralph Flores
Folic acid supplements can reduce the risk of stroke by 73% in hypertensive patients
05/31/2018
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By Cassie B.
Science confirms: Baking soda, a kitchen staple, can be used to treat various autoimmune diseases
05/31/2018
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By Vicki Batts
Curcumin is your heart’s best friend: Three ways the compound protects you from life-threatening cardiac events
05/31/2018
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By Cassie B.
Yoga found to be effective at reducing fatigue and sleep disturbances in women diagnosed with breast cancer
05/31/2018
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By Ralph Flores
Scientists look at the role of antioxidants in lessening the occurrence of Type 1 diabetes in young women
05/30/2018
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By Michelle Simmons
The anti-fungal potential of herbal medicines
05/30/2018
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By Ralph Flores
Capers have been used in food and medicine for thousands of years
05/30/2018
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By Michelle Simmons
Autoimmune disease doesn’t have to take over your life
05/30/2018
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By Joel M. Harrison
Going to the sauna 4-7x a week can reduce your risk of a stroke by 61%
05/30/2018
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By Michelle Simmons
Natural remedies for stopping a runny nose
05/30/2018
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By Michelle Simmons
Alternatives for opioids: Does Integrative Medicine hold the answers for non-addictive pain treatment?
05/30/2018
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By Russel Davis
4 Powerful healing properties of manuka honey (and why you should stock up on it now)
05/27/2018
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By Michelle Simmons
Healing through vibrational energy: The therapeutic art of Himalayan singing bowls and sound therapy
05/27/2018
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By Michelle Simmons
A primer on how to use essential oils to alleviate stress and anxiety
05/26/2018
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By Janine Acero
Addressing the common flaws often found in arguments against acupuncture: What you really need to know
05/26/2018
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By Cassie B.
Curcumin found to aid in the healing of skin wounds
05/25/2018
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By Ralph Flores
Probiotics are also good for your liver
05/24/2018
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By Michelle Simmons
Mushrooms contain 4 important nutrients that keep you young and disease-free
05/24/2018
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By Carol Anderson
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