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Acai for colon health: The polyphenols from the Amazon superfruit can carry prebiotic benefits through the digestive tract

08/08/2018 / By Russel Davis

Known as the “bliss molecule”, anandamide is a natural way to stimulate a sense of happiness

08/08/2018 / By Edsel Cook

How to easily start juicing and take back your health

08/08/2018 / By Rhonda Johansson

This little-known trick allows you to unlock the healing properties of garlic

08/08/2018 / By Rhonda Johansson

Fascinating new study suggests that high doses of vitamin D eases sunburn by reducing redness, swelling, and inflammation

08/07/2018 / By Michelle Simmons

Move over blueberries, the chokeberry contains high concentrations of antioxidants that protect your brain from damage

08/07/2018 / By RJ Jhonson

The humble sodaapple nightshade could be a great alternative cancer remedy

08/07/2018 / By Ralph Flores

Choose spicy foods and protect your heart: New study finds people who do eat less salt

08/06/2018 / By Frances Bloomfield

Eating a mango every day prevents constipation

08/06/2018 / By Rhonda Johansson

An ingredient found in a traditional Chinese medicine shown to be effective in treating psoriasis

08/06/2018 / By Michelle Simmons

Homeopathy is the best treatment for sleeplessness

08/06/2018 / By Zoey Sky

Study: Depression can be remedied with natural extracts

08/05/2018 / By Cassie B.

Psychobiotics: Intestinal bacteria that improve your mental health

08/05/2018 / By RJ Jhonson

Back to nature: Five of the best medicinal plants to grow in your garden

08/05/2018 / By Frances Bloomfield

Aloe vera is a gentle aphrodisiac that enhances libido

08/05/2018 / By Frances Bloomfield

Researchers identify natural peptides that fight bacteria, reducing our need for antibiotics

08/04/2018 / By Michelle Simmons

Study: Astaxanthin plays a protective role in reducing skin damage caused by UV rays

08/04/2018 / By Cassie B.

Natural compounds in grapes found to decrease inflammation in the brain, ease depression symptoms

08/04/2018 / By Michelle Simmons

Relief for trigeminal neuralgia using acupuncture

08/04/2018 / By RJ Jhonson

Hesperidin, a flavonoid, can be used to reduce skin damage caused by constant sun exposure

08/03/2018 / By Ralph Flores

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