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News & Articles By Virgilio Marin
02/09/2021
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By Virgilio Marin
Active ingredient in psychedelic tea puts the brain in a “dream-like state,” shows promise as treatment for psychiatric disorders
A potent compound in psychedelic tea can make you “dream while awake,” potentially opening new opportunities for treating psychiatric disorders. In a study published in Scientific Reports, an international team of researchers found that dimethyltryptamine (DMT) in ayahuasca tea can induce a rhythm of oscillating “delta” and “theta” waves in the brain, similar to the wave pattern during dreaming. People on […]
02/08/2021
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By Virgilio Marin
Lower your blood sugar and prevent nerve damage linked to diabetes with alpha-lipoic acid
Alpha-lipoic acid (ALA) is a powerful antioxidant that’s crucial for digestion and energy creation. Many people take ALA supplements to help with inflammation, memory loss, aging skin and many other medical conditions. ALA is also gaining popularity among people with diabetes. Several studies suggest it can lower blood sugar levels and prevent diabetic neuropathy – a type of […]
02/02/2021
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By Virgilio Marin
Turmeric may be the key to preventing diseases caused by antibiotic-resistant bacteria
British and German researchers may have found the key to defeating antibiotic-resistant bacteria and preventing the diseases they cause. In their study, which appeared in the journal ACS Applied Bio Materials, the researchers said that their newly developed tiny capsules loaded with curcumin — the active compound in turmeric — can treat infections caused by antibiotic-resistant strains of Helicobacter pylori. […]
01/28/2021
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By Virgilio Marin
Study: Clove extract may help improve blood sugar control and prevent diabetes
Cloves are the aromatic buds of the evergreen tree, Syzygium aromaticum. This potent spice is found in both whole and ground forms and is a versatile food ingredient used for seasoning pot roasts and adding flavor to hot beverages and desserts. In Ayurveda and Traditional Chinese Medicine, clove is used to treat influenza, cough, digestive problems, toothache, nausea and vomiting, […]
01/22/2021
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By Virgilio Marin
British legislator calls for widespread vitamin D rollout following 82% reduction in COVID-19 deaths in Spain
British Member of Parliament David Davis is urging the British government to strengthen its vitamin D supplementation program for people at-risk of COVID-19 following an impressive precedent set by Andalusia in Spain. Speaking before the House of Commons on Thursday, Davis said that Britain should follow the lead of Andalusia, which distributed calcifediol, a vitamin D supplement, […]
01/18/2021
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By Virgilio Marin
Boosting your quercetin intake found to have heart-protective effects
Heart disease is a serious condition that can greatly reduce your quality of life. It can lead to cardiovascular events like stroke and heart attack that not only cause irreparable damage to survivors but also burden them with sky-high costs for emergency treatments like heart surgery. Fortunately, quercetin offers people with heart disease a more affordable alternative. Found in several fruits and […]
12/29/2020
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By Virgilio Marin
A fat molecule unique to avocados can help lower diabetes risk by addressing insulin resistance
Avocados are a powerful superfood that confers a host of health benefits. They help lower cholesterol levels, improve nutrient absorption and promote weight loss. Studies also show that avocados can help prevent cancer and relieve osteoarthritis symptoms. However, the compounds in avocados responsible for these health benefits are still unidentified. In 2015, researchers discovered a compound unique to avocado that […]
12/15/2020
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By Virgilio Marin
Green tea compounds block key enzyme that allows coronavirus to replicate – study
A study published in the journal Frontiers in Plant Science shows that chemical compounds in green tea and other plant-based foods can block the activity of a key enzyme in the replication of SARS-CoV-2, the virus responsible for COVID-19. Researchers at North Carolina State University (NC State) found that many polyphenols in these foods are able to inhibit the function of “main protease” […]
12/04/2020
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By Virgilio Marin
Fatty fish free of environmental pollutants helps prevent Type 2 diabetes: Study
A study published in the Journal of Nutrition shows that fatty fish free of environmental pollutants may reduce the risk of Type 2 diabetes. Researchers based in Sweden and Finland assessed the diet of study participants using a novel technique called mass spectrometry-based metabolomics. This allowed them to investigate the effects of fatty fish independent of compounding […]
11/27/2020
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By Virgilio Marin
Understanding how niacin treats high cholesterol levels
Niacin is a B vitamin commonly used by your body to turn food into energy. It is also known as vitamin B3 and helps keep your nervous system, digestive system and skin healthy. As a supplement, niacin may help ease arthritis, boost brain function and reduce oxidative stress and inflammation, among many other benefits. Studies also show that niacin can […]
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