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News & Articles By Vicki Batts
05/28/2019
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By Vicki Batts
Consistency is key: Researchers warn weekend exercisers against pushing too hard over short periods of time
When you think of a gym, do you think of sweaty people struggling to breathe? Despite what the media may tell you, exercise does not have to be synonymous with suffering. More importantly, it is indeed possible to overtrain or push yourself too hard — especially if you’re trying to follow in the footsteps of […]
05/28/2019
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By Vicki Batts
Got gout? ACV may be the treatment you’ve been looking for
If you have gout, you know how painful it can be. The condition is characterized by painful inflammation in the joints, resulting in swelling and redness. Gout it caused by a build-up of uric acid, which leads to the depositing of hard crystals in the joints and ultimately, pain. Fortunately, there are many natural approaches […]
05/13/2019
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By Vicki Batts
Study: Compounds in cannabis found to inhibit the growth of cancer cells in the colon
Does cannabis cure cancer? If you were to believe the pharmaceutical industry and their mainstream media pawns, the answer would be an emphatic “No.” According to them, the health benefits of cannabis are nothing more than myths conjured up by hopeful stoners. Yet, there are countless stories of people who’ve successfully treated any number of […]
05/11/2019
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By Vicki Batts
C’est la vie, we all get old: Don’t just ACCEPT Alzheimer’s as inevitable; these lifestyle options can help you prevent it
Many people assume that dementia is a “normal” part of the aging process — but the truth is that memory loss and cognitive decline are not rites of passage in your golden years. Recent survey data from the Dementia Attitudes Monitor shows that over 20 percent of people in the United Kingdom believe that dementia […]
05/09/2019
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By Vicki Batts
Antibiotics are no match for drug-resistant TB … unless you add vitamin D
Vitamin D is essential for bone health, but it also plays many other important roles. The “sunshine vitamin” is critical for optimum immune system function — so much so, that scientists have been exploring its potential to cure drug-resistant illnesses. Recent research from Queen Mary University of London finds that vitamin D is so effective […]
04/30/2019
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By Vicki Batts
Natural remedy shutout continues: FDA warns against marijuana and using it for cancer
Cannabis prohibition is a hotly debated topic in the U.S.; there’s no doubt about that. Many people feel that government agencies’ rigid stance on cannabis is an assault on health freedom — and you could say that their insistence on keeping marijuana labeled as a “Schedule I” drug has halted virtually any possibility of investigating […]
04/12/2019
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By Vicki Batts
Probiotics not only address digestive issues, they can also boost your heart health and strengthen your immune system
Are you getting your daily dose of probiotics? Many people think probiotics are only necessary after a round of antibiotic medication, but the truth is that you can benefit from probiotic and prebiotic foods on a daily basis. Probiotics have long been known for their ability to support and improve digestive health, but science continues […]
04/11/2019
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By Vicki Batts
Women who take probiotics produce breast milk with different complex sugars that may prevent food allergies and infections
Food allergies are on the rise, and many soon-to-be parents are wondering what, if anything, they can do to help reduce the risk of their child developing a life-threatening allergy. Scientists now believe breast milk may just be the answer. As a baby’s main source of nourishment, breast milk is already a top priority for […]
04/09/2019
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By Vicki Batts
A cup of tea a day keeps the doctor away: Oolong tea extract can help prevent breast cancer, say researchers
Drinking tea may not be as fashionable as coffee, but its health benefits simply can’t be beat. There is nothing more comforting than a good cup of tea, especially when you aren’t feeling your best. A wide array of teas have been used for medicinal and healing purposes for eons, and new research continues to […]
03/24/2019
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By Vicki Batts
Survival medicine: How to grow turmeric, the ultimate anti-inflammatory superfood
Turmeric is a prized spice around the world, and is best known for its vibrant color. But it has a lot more to offer than color and flavor; turmeric is also an extremely potent superfood with a myriad of health-boosting benefits and medicinal uses. With so much to offer, turmeric is definitely something to consider […]
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