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News & Articles By Tracey Watson
11/15/2018
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By Tracey Watson
Omega-3 fatty acids found to control non-alcoholic fatty liver disease
It is a little-known fact that even teetotalers can end up with liver disease. In fact, the most common form of this type of disease in the United States – non-alcoholic fatty liver disease (NAFLD) – affects close to 100 million people and can affect even those who drink little or no alcohol. While anyone […]
11/03/2018
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By Tracey Watson
Study: Polyphenols may relieve rosacea symptoms
The National Rosacea Society reports that more than 16 million Americans suffer from rosacea – though as many as 95 percent of them are unaware of it. What is rosacea? This common, chronic and incurable facial condition is characterized by redness of the cheeks, forehead, nose and chin; small but visible blood vessels; pimples and […]
10/30/2018
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By Tracey Watson
Groundbreaking study looks at the regenerative potential of vitamin C for hormone health and cancer prevention
When we think of vitamin C we probably think of citrus fruits, winter and preventing the flu. However, this powerhouse nutrient is so much more than an immune booster – albeit a powerful one. A groundbreaking but undervalued study published over two decades ago in the peer-reviewed journal Radiation Physics and Chemistry, found that vitamin […]
10/25/2018
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By Tracey Watson
Glutathione is your body’s premier antioxidant and detoxifier
The combination of our modern nutrient-depleted diet, a lack of exercise, high levels of obesity and low levels of a vital enzyme known as glutathione have combined to create a toxic environment perfect for the development of the many lifestyle diseases plaguing humanity today. Over 125 million Americans have at least one chronic condition like […]
10/20/2018
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By Tracey Watson
Four rational reasons to avoid the flu shot and what to do instead to protect your health
It’s that time of the year again: Flu season! Doctors, nurses, pharmacies and even well-meaning relatives may be pushing you to get the flu shot, but it’s important to note that these vaccines are by no means as safe, effective or free of side effects as the drug manufacturers and medical community would like you […]
10/20/2018
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By Tracey Watson
Same WHO that pushes vaccines with covert infertility chemicals to depopulate Africa says drug legalization is a bad thing
The World Health Organization (WHO) put its hypocrisy on full display recently, when Director General Tedros Adhanom Ghebreyesus sanctimoniously insisted that first world countries should think twice before following the example of Canada in legalizing the recreational use of cannabis, because addictive substances are “not good for human health.” This, despite the fact that the […]
10/18/2018
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By Tracey Watson
Healthy lifestyle choices halve the risk of cardiovascular disease in diabetes patients
When we think of type 2 diabetes we generally think about glucose and insulin, and imagine that patients with this condition mainly need to be concerned about maintaining balanced blood sugar levels. While it’s true that these things are important, the reality is that diabetes causes a host of serious, even life-threatening, complications that we […]
09/30/2018
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By Tracey Watson
Listening to live classical music provides DRAMATIC cognitive benefits for dementia patients
Dementia is a devastating condition that slowly strips people of their memories and personality, altering them from loved ones to total strangers in just a few years. Dementia is one of the world’s fastest growing diseases, and over 24 million people battle this condition worldwide. With an aging global population, experts believe that this figure […]
09/28/2018
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By Tracey Watson
Data found promising for the mood-boosting effects of probiotics and omega-3s
According to statistics, around 16.2 million – or 6.7 percent of all American adults – experience at least one major depressive episode each year. There is no doubt that the impact of this disease can be devastating, but it is also true that most patients diagnosed with depression are never sent for further tests to […]
09/22/2018
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By Tracey Watson
An introduction to thuja oil, one of the most popular Native American remedies
Thuja oil, known to Native Americans as arbor vitae – meaning tree of life – was used by the continent’s first inhabitants to treat a multitude of problems, including coughs, fevers, menstrual complaints, headaches and other types of pain. Though this essential oil is not particularly well known, it is worth learning more about because […]
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