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News & Articles By Tracey Watson
03/27/2019
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By Tracey Watson
Is vitamin D a key factor in breast cancer prevention?
The earliest known reference to cancer is found in the Edwin Smith Papyrus, written about 1,600 years before Christ. Though it is an ancient disease, there is no doubt that cancer is more prevalent now than at any other time in human history. One of the most feared forms of this disease is breast cancer, […]
03/15/2019
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By Tracey Watson
Five home remedies for pink eye
You go to sleep happy and healthy, but wake up with red, gunky eyes. As you start walking around to wake your kids up you realize that their eyes are also red and swollen. And then it hits you: You’ve all got pink eye! Knowing that pink eye is often highly contagious, you call your […]
03/14/2019
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By Tracey Watson
Protect yourself from big city air pollution by taking these essential vitamins
The World Health Organization (WHO) calls air pollution “the world’s largest single environmental health risk.” With over 90 percent of the world’s population living in areas where they are exposed to unsafe levels of pollution, a solution is desperately needed. While simply preventing the pollution is the obvious and logical solution, that is simply not likely […]
03/14/2019
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By Tracey Watson
Study: Curcumin, a polyphenol in turmeric, can selectively target cancer stem cells
In the world of health foods and superfoods there are some that stand head and shoulders above the rest and could almost be labeled “miracle foods.” One of the most well-known of these amazing foods is curcumin, the polyphenol that gives turmeric its beautiful, bright yellow color. Used for thousands of years in ancient Chinese […]
03/09/2019
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By Tracey Watson
Honey and black cumin found to treat H. Pylori patients
Helicobacter pylori – or H. pylori – infections are fairly common, with more than half the world’s population likely walking around with these bacteria in their gut. Nonetheless, they are responsible for the majority of ulcers of the small intestine and stomach, and are becoming increasingly difficult to treat. New “superbug” type antibiotic-resistant strains of H. […]
03/04/2019
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By Tracey Watson
Partners for good health: Researchers uncover positive link between magnesium and vitamin D
The health benefits of vitamin D cannot be overstated. Low levels of this crucial hormone have been linked to multiple diseases, including type 2 diabetes, stroke, autism, respiratory illness, depression, Alzheimer’s disease, skin conditions and even cancer. Achieving and maintaining optimal levels of vitamin D is not always easy, however. The body cannot manufacture its […]
03/01/2019
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By Tracey Watson
High doses of B-vitamins have a profound effect on mental health
The scourge of mental health problems plaguing the U.S. has been called an epidemic. Back in 2014, the Substance Abuse and Mental Health Services Administration (SAMHSA) revealed that close to 20 percent of the total adult population of the United States is diagnosed with some form of mental illness each year, including depression, bipolar disorder […]
02/28/2019
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By Tracey Watson
Understanding the many benefits of cannabis in cancer treatment
A cancer diagnosis is both devastating and terrifying. Patients are almost always directed towards conventional cancer treatments like surgery, chemotherapy and radiation, and are made to feel that any other, more “natural” treatments are not only ineffective but dangerous. The truth is, however, that mainstream cancer treatments wreak havoc on the body, leaving it defenseless […]
02/26/2019
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By Tracey Watson
Feeling down? Eat these foods to boost your mood
Do you, like me, ever look back longingly to when you were young, when weekends were for doing nothing, and the summer vacation stretched before you like an empty page just waiting to be filled with sunshine-filled, happy memories? There is no denying that being an adult in the modern world is an intense, exhausting […]
02/24/2019
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By Tracey Watson
Elderberries are more effective than vaccines at protecting you against colds and flu
This year, the American winter has seemed especially long and cold. Though spring is just around the corner, we unfortunately haven’t quite made it through the cold and flu season yet. Medical practitioners and pharma propaganda would have you believe that the best way to boost immunity and prevent the flu is to get the […]
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