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News & Articles By Tracey Watson
10/06/2019
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By Tracey Watson
Elderberry juice scientifically confirmed to function as a natural remedy for the flu: Study
Influenza – commonly known as the flu – is incredibly common, affecting between 5 and 20 percent of the U.S. population, and resulting in around 31.4 million outpatient visits and over 200,000 hospitalizations each year. Flu is a respiratory illness which can vary in severity from being fairly mild to causing secondary complications that can […]
09/27/2019
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By Tracey Watson
Despite the munchies, marijuana users don’t gain more weight
In recent years, the medicinal benefits of marijuana have become clearly established and multiple states have legalized its use in the treatment of several health conditions. Dozens of peer-reviewed studies have confirmed its benefits in modulating the immune system, improving neuroplasticity, improving digestive function and balancing emotional and cognitive functionality. When many people think of […]
09/17/2019
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By Tracey Watson
Scientists use cannabidiol (CBD) as a Trojan horse to deliver medications to the brain
Cannabidiol (CBD) is a compound in marijuana that offers a wealth of health benefits without causing the “high” traditionally associated with cannabis. CBD oil is quickly becoming one of the most in-demand natural supplements on the market, and with good reason: Scientific studies have confirmed that it provides pain relief, reduces inflammation, improves the symptoms […]
08/17/2019
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By Tracey Watson
Cancer, dementia, heart disease: Three more reasons to maintain excellent oral health
According to the Centers for Disease Control and Prevention (CDC), close to half of all adults over the age of 30 have gum disease – though the majority don’t know it. That number increases to a whopping 70 percent in adults older than 65. Bacteria, certain medications, diabetes, smoking, immune deficiencies, stress and even hormonal […]
08/12/2019
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By Tracey Watson
Six reasons why CBD oil is better than NSAIDs
According to statistics by the National Institutes of Health (NIH), Americans are a nation in pain. A 2012 National Health Interview Survey found that around 25.3 million American adults – that’s over 11 percent of the population – complain of constant, daily pain. Close to 40 million, while not experiencing pain every day, complain that […]
07/09/2019
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By Tracey Watson
Vigorous exercise is crucial to your body’s ability to detox, survive
If, like many other people, you are convinced that when it comes to exercise, less is more, and the idea of fasting has you heading for the fridge, the results of a recent study might give you the push you need to get to the gym and start an intermittent fasting program. The research, which […]
07/09/2019
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By Tracey Watson
Boosting your fertility naturally
Infertility – defined as the inability to get pregnant after actively trying to do so for 12 months while not using any contraceptives during that period – is a common problem. Around 15 percent of couples struggle to have a baby, with about a third of these issues attributable to the woman, a third to […]
07/07/2019
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By Tracey Watson
Natural remedies for male infertility: CoQ10 and L-carnitine found to improve sperm health
Wanting to have a baby is the most natural desire in the world. For many, fulfilling that desire is as simple as trying to conceive for a few months, falling pregnant, and delivering a healthy baby nine months later. For millions of other couples, however, the quest to have a baby of their own can […]
06/29/2019
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By Tracey Watson
Reduce stress with these scientifically-proven adaptogenic herbs
Stress is woven right into the fabric of modern life. The Global Organization for Stress reveals some alarming statistics, including the fact that more than 50 percent of adults report that their stress levels have increased over the past year, 75 percent report moderate to high stress levels on an ongoing basis, and nearly 80 […]
06/22/2019
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By Tracey Watson
Relieve anxiety with essential oils
Studies have found that Millennials are the most anxious generation in history, but anxiety is not limited to young people. In fact, anxiety is common among people of all age groups. The American Psychological Association (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” According to the Anxiety […]
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