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News & Articles By Russel Davis
09/10/2017
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By Russel Davis
Magnesium cream found to successfully treat high blood pressure without resorting to dangerous prescription medications
Using a magnesium cream may serve as an alternative or an add-on to drug treatment against high blood pressure, a study in PLOS One revealed. According to the researchers at the University of Hertfordshire in the U.K., only 86 percent of the general population meet the recommended magnesium intake. The health experts noted that the essential mineral boosts […]
09/07/2017
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By Russel Davis
4 Essential supplements your body really needs
In the U.K. alone, the dietary supplements market is now valued at 400 million euros. In fact, nearly 50 percent of U.K. consumers reported taking dietary supplements last year. The country is currently spending more money on purchasing dietary supplements compared with painkillers. According to a recent report in Express.co.uk, chlorophyll now takes the spotlight as the […]
09/03/2017
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By Russel Davis
LITHIUM trace mineral found to prevent dementia… more proof that trace minerals prevent disease
A study published in the JAMA Psychiatry revealed that people who had higher levels of lithium in their drinking water had reduced odds of developing dementia. According to the researchers, lithium is a naturally-occurring metal that can be found in varying amounts from area to area. To carry out the study, a team of researchers at the University […]
09/02/2017
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By Russel Davis
Dark chocolate, olive oil combination found to protect the cardiovascular system
Combining dark chocolates and olive oil could magnify both foods’ beneficial cardiovascular effects, a recent study revealed. As part of the study, a team of researchers conducted a randomized crossover study involving 26 volunteers that exhibited at least three cardiovascular risk factors such as smoking, dyslipidemia (abnormal amount of lipids in the blood), hypertension, or family history of […]
08/30/2017
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By Russel Davis
Yet another study finds that daily fish oil supplements protect the brain by balancing hormones like estrogen
A recent study published in Scientific Reports revealed that fish oil supplements may boost estrogen levels in the brain, thereby reducing the frequency and duration of seizures. As part of research, a team of health experts assessed how three groups of mice models would react on a diet that included various types of oil. One group […]
08/28/2017
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By Russel Davis
Avocado PITS found to be a “goldmine” of nutrition, with powerful nutrients that prevent disease
A recent study showed that the husk of an avocado seed is the healthiest part of the fruit as it contains a vast number of key nutrients that show potential in alleviating cancer, heart disease, and other diseases. As part of the study, a team of researchers at the University of Texas Rio Grande Valley ground about […]
08/27/2017
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By Russel Davis
Medical cannabis use found to dramatically decrease reliance on addictive prescription medications
Taking medical cannabis may significantly reduce the need for prescription medications, a recent study revealed. As part of research, a team of health experts at the University of New Mexico examined patients who voluntarily enrolled in the New Mexico state medical cannabis program. The patients were also on scheduled prescription medications. Prescription drug use was reported to the New Mexico Prescription […]
08/12/2017
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By Russel Davis
Breastfeeding found to reduce breast cancer risk
A recent analysis carried out by researchers at the American Institute for Cancer Research (AICR) and the World Cancer Research Fund confirmed that breastfeeding may help reduce the odds of developing breast cancer. As part of the review, the research team examined 18 studies that assessed the effects of breastfeeding on cancer risk. Thirteen of these […]
07/31/2017
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By Russel Davis
Powerful anti-HIV medicine discovered in Asian herb that might out-perform all synthetic drugs
An evergreen plant that grows abundantly throughout Southeast Asia contains a powerful compound that outperforms a clinically-used drug against human immunodeficiency virus (HIV), a study in the Journal of Natural Compounds revealed. The plant, known as willow-leaved justicia, is native to China and is found to grow extensively in India, Sri Lanka, and Malaysia. Researchers said a newly-identified chemical called patentiflorin […]
07/30/2017
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By Russel Davis
Mangoes might be the ultimate superfood for diabetes: New science finds they control both blood sugar and blood pressure
Eating mangoes may hold potential in preventing metabolic disorders and diabetes, according to four separate studies presented at the 2017 Experimental Biology Conference. In one of the studies, a team of researchers at the Texas A&M University’s Department of Nutrition and Food Science examined how lean and obese individuals absorbed, metabolized, and excreted gallic acid, galloyl glycosides, and gallotannin following mango consumption for […]
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