News & Articles By Russel Davis
01/28/2018
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By Russel Davis
10 natural remedies for back pain
Back pain is an often dismissed discomfort as most people would never raise the red flag on it. However, statistics compiled by the The Good Body website revealed that the incidence of back pain showed an alarming increase over the years. According to the latest figures, back pain incidence in adults 65 years and older grew from 29.5 percent in 1997 […]
01/21/2018
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By Russel Davis
Red sage, also known as Chinese sage, found to protect the kidneys of people with severe acute pancreatitis and obstructive jaundice
A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that Salvia miltiorrhiza, more commonly known as red sage or danshen in Chinese, may protect the kidneys in patients with severe acute pancreatitis (SAP) and obstructive jaundice (OJ). A team of Chinese researchers examined 288 rat models of SAP and OJ as part […]
01/11/2018
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By Russel Davis
Bellflower, used in folk medicine, shown to have liver protection properties
The active ingredient in the roots of Platycodon grandiflorum, more commonly known as bellflower, contain powerful properties that help protect against liver diseases, according to an animal study published in the African Journal of Traditional, Complementary and Alternative Medicines. A team of Chinese researchers examined the pharmacological activities and hepatoprotective properties of the compound Platycodin D (PD) as part of the […]
01/07/2018
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By Russel Davis
Do YOU know what selenium is for? Scientists have discovered it protects brain neurons from depression and cell death
An animal study published in the journal Cell revealed that selenium helps prevent neurons from dying, demonstrating the element’s central role in mitigating cell death. A team of researchers at the Institute of Developmental Genetics (IDG) at Helmholtz Zentrum München in Germany examined the correlation between the selenium-containing enzyme GPX4 and a novel type of cell death called ferroptosis as part of the […]
01/06/2018
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By Russel Davis
Taking vitamins during pregnancy reduces risk of autism by 73%, improves baby’s overall health, new study shows
Taking vitamin supplements before, during, and after pregnancy may reduce the risk of autism spectrum disorder and significantly improve the baby’s overall health, according to a study published in The Journal of the American Medical Association Psychiatry. A team of researchers at the University of Haifa in Israel followed 43,500 Israeli children born between 2003 and 2007 […]
01/04/2018
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By Russel Davis
6 tips for avoiding illness in the New Year
The holiday season may have already passed, but the illnesses that come with it may compromise the body’s overall health all-year round. The start of 2018 signals another whole year of fending off diseases to keep the family safe and healthy. Here are a few tips in keeping ailments at bay: Wash hands regularly — Routine hand washing […]
01/03/2018
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By Russel Davis
Cannabis more effective than prescriptions: Seventy-year-old grandmother threw out all her pills, says smoking cannabis manages her ailments
Vancouver resident Carol Francey, 70, attributed cannabis use of more than five decades to her excellent health today. According to Francey, she smoked cannabis to alleviate various conditions such as arthritis, sciatica, and insomnia. Francey added that her previous medications used to affect her balance and slurred her speech. However, the use of various forms of cannabis proved helpful in […]
12/07/2017
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By Russel Davis
Do you know HOW to change your diet? Nutritional coaching found to be effective at helping type-2 diabetes patients improve dietary habits
Following an online nutritional coaching intervention may help improve dietary habits and blood glucose control in patients with type-2 diabetes and abdominal obesity, recent research shows. French scientists examined up to 120 overweight type-2 diabetes patients aged 17 to 75 years old as part of the study. The volunteers were divided into two groups: one following an automated online […]
12/03/2017
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By Russel Davis
Non-invasive ADHD treatment for adults found to be as effective as other therapies: Cognitive-behavior therapy is particularly efficient
A study published in the journal The Lancet Psychiatry has revealed that cognitive-behavioral therapy (CBT) group training is just as effective as neurofeedback training in treating attention-deficit hyperactivity disorder (ADHD). However, the experts have observed that while both methods worked to decrease disease symptoms, CBT appears to be a more efficient treatment option. ADHD is classified as a mental disorder that starts in […]
11/27/2017
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By Russel Davis
Seeding the gut against disease? Researchers have discovered a link between certain bacteria in the gut and prevention of Crohn’s disease
A recent study published in the journal Science Translational Medicine has identified a bacterial enzyme called urease that plays a central role in the gut microbiome imbalance commonly associated with Crohn’s disease. A team of health experts at the Penn Medicine and Children’s Hospital of Philadelphia (CHOP) has carried out an analysis of fecal samples from Crohn’s disease patients as part […]
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