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News & Articles By RJ Jhonson
11/15/2018
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By RJ Jhonson
What is the best diet for a healthy heart?
The heart is undoubtedly one of the most important organs, enabling the circulation of blood that carries oxygen and nutrients to your body’s cells. There are several ways to keep your heart healthy, and it all starts with eating the right food and avoiding those that cause it damage. A healthy and well-balanced diet is […]
11/15/2018
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By RJ Jhonson
Chinese ginseng helps prevent coronary heart disease
Chinese ginseng (Panax notoginseng), also known as notoginseng, is used as an herbal treatment for coronary heart disease. A team of scientists, in a study published in the Chinese Journal of Integrative Medicine, investigated the mechanism behind this effect. The researchers investigated the mechanisms of Panax notoginseng saponins (PNS) in treating coronary heart disease (CHD) […]
11/15/2018
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By RJ Jhonson
TCM shows superior effectiveness in treating rheumatoid arthritis
GuiZhi-ShaoYao-ZhiMu decoction (GSZD) is a traditional Chinese herbal medication used to manage rheumatoid arthritis. Past scientific inquiries have confirmed its benefits, but these studies have yet to be systematically evaluated, prompting the authors to conduct a meta-analysis and review. This study was published in the Journal of Alternative and Complementary Medicine. The researchers conducted a […]
11/14/2018
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By RJ Jhonson
Better than opioids: Bergamot essential oil is a powerful antinociceptive
Bergamot essential oil is popular in aromatherapy for its refreshing and uplifting fragrance, but the information on whether or not its scent has antinociceptive effects is limited. A study published in Fitoterapia investigated the antinociceptive benefit of smelling bergamot essential oil (BEO). The researchers put male mice through the formalin test by injecting 20 microliters […]
11/14/2018
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By RJ Jhonson
Exploring the anticancer potential of senna makkai
Senna makai (Cassia angustifolia) is a plant native to the Middle East that is traditionally used as an herbal treatment for intestinal worms. A study, published in the journal BMC Complementary and Alternative Medicine, examined the plant’s antibacterial, antioxidant, and anticancer activity. The researchers obtained aqueous, methanol, ethanol, acetone, and ethyl acetate extracts of senna […]
11/14/2018
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By RJ Jhonson
The wound-healing properties of myrrh essential oil
In traditional and folkloric Ethiopian medicine, myrrh (Commiphora myrrha) is used as a treatment for wounds. A study published in the Ethiopian Pharmaceutical Journal examined myrrh’s benefits in wound management. The researchers used two ointments in the study: one had four percent essential oil and the other had five percent resin. These two ointments were […]
11/14/2018
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By RJ Jhonson
Studying the potential of the Asian water plantain in treating nonalcoholic fatty liver disease
Nonalcoholic fatty liver disease (NAFLD), though not considered a serious disease, can graduate to an inflamed liver and possibly death. The extract of the Asian water plantain (Alisma orientale) was found in a study, published in the journal BMC Complementary and Alternative Medicine to protect the liver from the potentially harmful effects of NAFLD. The […]
11/11/2018
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By RJ Jhonson
The potential antidiabetic benefits of moringa
Researchers from different parts of the world are setting their sights on moringa (Moringa oleifera), a plant native to India and widely cultivated in different parts of Asia, and its potential health benefits, with many being focused on its antidiabetic effects. To describe diabetes as widespread is a gross understatement. The World Health Organization (WHO) estimates […]
11/11/2018
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By RJ Jhonson
Bitter melon can lower blood sugar levels and even prevent cancer
When it comes to choosing healthy food, you must not decide based solely on taste. Some of the best foods for your body hardly taste good, after all. Take the bitter melon, for instance. This literally bitter vegetable can do a lot of good for your body, including lowering your blood sugar levels and helping […]
11/09/2018
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By RJ Jhonson
One of the oldest traditional herbal medicines, the cancer bush is a possible cure for tuberculosis
The cancer bush (Sutherlandia frutescens) was used in traditional African medicine as a treatment for tuberculosis (TB). Researchers, in a study published in the journal BMC Complementary and Alternative Medicine, investigated the plant’s potential as a treatment for TB. The cancer bush has a long history in African medicine. As the authors put it, the plant […]
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