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News & Articles By RJ Jhonson
11/23/2018
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By RJ Jhonson
African plant found to naturally manage cholesterol levels – study
Heart disease is one of the leading causes of death in the world. In a study published in the journal BMC Complementary and Alternative Medicine, researchers from Cameroon discussed how the coffee senna (Senna occidentalis; formerly Cassia occidentalis Linn), a weed common in many parts of Africa, can be used to prevent atherosclerosis, one of the most […]
11/22/2018
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By RJ Jhonson
Still not convinced? Science proves that living close to nature makes people healthier
A study finally confirms what many have suspected all along – living close to nature is good for your health. The study, written by researchers from the University of East Anglia, links exposure to green spaces to lower risks of serious diseases, stress, and premature death. In the study, the term “green space” pertains to […]
11/21/2018
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By RJ Jhonson
Bergamot essential oil can improve overall mental well-being
Bergamot essential oil is popular in aromatherapy for its ability to induce relaxation. A study, published in Phytotherapy Research, investigated the potential of bergamot essential oil as a means to improve the mood and well-being of individuals in a mental treatment center. The study was joined by 57 participants with ages ranging from 23 to […]
11/21/2018
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By RJ Jhonson
Aloe vera-honey combination may reduce tumor progression
Both honey and aloe vera are known to have immunomodulatory, anticancer, and antioxidant properties. A study published in the Journal of Medicinal Food found that both of these ingredients can inhibit the growth of cancerous tumors, albeit through different mechanisms. The study used Walker 256 carcinoma-bearing rats. The animals were divided into six groups: Control-untreated […]
11/20/2018
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By RJ Jhonson
Widely consumed in West Africa for its distinctive spicy taste, the pepper fruit helps fight off infections
Ever since humans discovered the true nature of diseases – that they are not caused by wayward spirits or imbalanced humors – the demand for new treatments that offer protection from infection and cellular damage has been on the rise. According to a study that was published in the journal BMC Complementary and Alternative Medicine, […]
11/20/2018
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By RJ Jhonson
The essential oil of myrrh is a powerful natural medicine for wound management
Most people know myrrh as an aromatic, but not so much as a natural medicinal treatment. A study in the Ethiopian Pharmaceutical Journal, however, has proven that it does have remarkable medicinal benefits, among which are faster healing from wounds and protection from bacterial infections. What most people recognize as myrrh is actually the hardened […]
11/20/2018
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By RJ Jhonson
Take echinacea at the first signs of the flu
The purple coneflower (Echinacea purpurea) is a flowering plant native to North America. Besides being attractive, it possesses powerful health-boosting abilities that make it a good potential treatment for various common diseases, such as cold and the flu. Everybody contracts cold and the flu at least once in their lives. These two diseases go away […]
11/20/2018
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By RJ Jhonson
Traditional Korean medicine provides natural solutions to infertility
For people looking to build a family, infertility can be a considerable and often heartbreaking setback. A study published in the Journal of Alternative and Complementary Medicine says female infertility treatment programs using traditional Korean medicine can help, offering hope for women having difficulty conceiving children. Infertility is defined by the World Health Organization (WHO) […]
11/19/2018
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By RJ Jhonson
The potent anti-inflammatory properties of sea cucumbers
Sea cucumbers (specifically Isostichopus badionotus) are used in East Asia as a medicinal ingredient, but their bioactivity is known to vary depending on the species and their environment. In a study published in the journal PharmaNutrition, researchers investigated the anti-inflammatory activity of sea cucumbers harvested from the Yucatan coast. After harvest, the animals’ body walls […]
11/16/2018
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By RJ Jhonson
What are the best foods to reverse symptoms of rheumatoid arthritis?
Rheumatoid arthritis is a debilitating disease that causes the joints, usually in the hands, to become inflamed and painful. It usually affects older individuals, although people as young as 30 can suffer from the disease. Like most autoimmune diseases, there is no cure for rheumatoid arthritis, but effectively managing it begins with eating the right […]
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