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News & Articles By RJ Jhonson
12/13/2018
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By RJ Jhonson
Olive wine can be used to reduce oxidative stress
Olive wine, a byproduct of olive mill wastewater, contains plenty of antioxidants that make it a potentially good treatment for diseases caused by oxidative stress, according to one study. Apart from increasing the number of options available for people suffering from oxidative damage-induced conditions, the findings also promise a brilliant way to solve the problem […]
12/13/2018
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By RJ Jhonson
Extracts from olive and roselle help hypertensive patients improve heart health
Hypertension is one of the risk factors in cardiovascular disease. According to one study, it’s possible to take advantage of the calcium antagonistic effects of extracts from olives (Olea europaea) and roselle (Hybiscus sabdariffa) to treat hypertension and promote heart health. Hypertension is characterized by chronically elevated blood pressure. It does not cause any symptoms, […]
12/13/2018
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By RJ Jhonson
The best reflexology exercises for back pain
Is your back pain getting too much to handle? Instead of running to your medicine cabinet and grabbing a pain reliever, you can perform these reflexology exercises for safe and effective relief from back discomfort. Back pain happens to everyone, and while the discomfort can be managed most times, it can be too severe in certain […]
12/12/2018
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By RJ Jhonson
High intake of omega-3 found to significantly reduce depression in people with cardiac problems
A fairly recent research confirmed what many have suspected about omega-3 fatty acids: They really are good for the brain. This study, published in the Journal of the American College of Cardiology’s Heart Failure, found that people with a high omega-3 index had a much lower risk of cognitive depression than those who had lower […]
12/12/2018
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By RJ Jhonson
Ingredient in many popular Asian dishes discovered to promote brain health
Any defect in neurons can have a significant impact on the integrity and function of your nervous system. As per one study, published in the Journal of Medicinal Food, an edible species of seaweed called Gracilariopsis chorda can promote the growth of neurites and preserve the integrity of your neurons, lowering your risk of developing neurological disorders as […]
12/11/2018
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By RJ Jhonson
Study finds TCM medication treats rheumatoid arthritis BETTER than Western drugs
Rheumatoid arthritis is an incurable disease, but it can be managed with the right intervention. According to a study, one of the most effective medications for rheumatoid arthritis is used in traditional Chinese medicine. It’s so effective that it works better than prescription drugs in treating the disease. Previous inquiries have looked into the ability […]
12/10/2018
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By RJ Jhonson
Compounds found in guava observed to display potent anticancer activity
Guava is more than just a delicious tropical fruit. In regions where it is grown, it is also recognized as a potent medicinal plant. One study confirms that guava possesses powerful natural compounds, some of which give the fruits anti-cancer effects. The researchers tested various extracts of guava (methanol, hexane, and chloroform) on three cancer […]
12/09/2018
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By RJ Jhonson
Powerful foods that eliminate intestinal parasites
Your body can be a host to parasites, most of which exist even without your knowledge. Among the body parts you can find them most commonly in are your intestines. Although most of them are small, these intestinal parasites can wreak havoc on your health. Fortunately, there are foods you can eat that contain powerful, […]
12/07/2018
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By RJ Jhonson
Natural cancer solutions: Aloe vera and honey can reduce tumor progression
Cancer occurs because of the growth of abnormal tumor cells in specific parts of the body. Currently, conventional methods of treating the disease are complicated, expensive, and very painful for patients. According to a study, this may not necessarily be the case anymore as safer but effective alternatives exist in the form of honey and aloe […]
12/06/2018
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By RJ Jhonson
Pilot study finds bergamot essential oil to be effective at improving mood
Bergamot essential oil is highly valued because of its benefits on the mind – and in some cases, even the body. According to a study, it is so potent and effective that it has positive effects on the mental health and well-being of individuals who inhale its fragrance. The study involved 57 participants ranging from […]
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