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News & Articles By Rhonda Johansson
07/31/2018
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By Rhonda Johansson
When couples touch, pain is reduced
Science has proven what we, as humans, inherently know: that love can act as a balm to pain. A new study has concluded that when an empathetic partner holds his lover’s hand, her heart rate slows and their breathing rates synchronize. Most notably, the touch can also lessen pain. Authors of the study say that […]
07/26/2018
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By Rhonda Johansson
Sweet remedy: Tualang honey is a powerful cancer-alleviating agent
It would do us well to be like Pooh and eat more honey – of the Malaysian variant, that is. Tualang honey, a multi-floral Malaysian jungle honey, has been found to have potent anti-cancer effects, particularly in the formation of breast tumors. Researchers have found that the dark, raw honey induced apoptosis (cell death) in breast […]
07/23/2018
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By Rhonda Johansson
Acupuncture can relieve dry eye symptoms
Research has found that acupuncture could treat dry eye syndrome (DES), a condition that affects most Americans aged 18 and older. In their study, scientists from Kyung Hee University in South Korea conducted a systematic review of data to determine the most effective acupuncture method for treating the condition based on clinical trials. DES, medically referred to as […]
07/23/2018
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By Rhonda Johansson
Supplements for IBS and IBD: 10 natural remedies to put out the fire in your gut
Studies have stated that around half of patients suffering from inflammatory bowel disease (IBD) or inflammatory bowel syndrome (IBS) take some form of nutritional supplement. Countless research emphasizes the importance of proper supplementation in the prevention, management, and treatment of both gastrointestinal disorders. That said, nutritionists vary in their opinion on which supplement is the […]
07/17/2018
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By Rhonda Johansson
Modern science proves that curcumin is the most effective way to prevent cancer
It is estimated that almost two million people in the U.S. will be diagnosed with some form of cancer this year. Of this population, around 600,000 are gauged to pass away from the side effects of this disease. These sobering statistics have prompted many medical professionals to seek better treatment options for cancer – often […]
07/17/2018
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By Rhonda Johansson
Study: Herbal plants found to treat tuberculosis naturally
A major issue facing the medical community today is the rise of multidrug-resistant tuberculosis, which hampers current efforts to end the deadly disease globally. The World Health Organization (WHO) estimates that while the incidences of tuberculosis have been decreasing by around two percent each year, all effort must be made in exploring every option to […]
07/03/2018
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By Rhonda Johansson
Gingko’s effect on dementia: A systematic review
A comprehensive review of ten cohort studies on the neuroprotective effects of gingko extract concludes that the herb may be useful in the treatment of dementia. To date, modern medicine is capable of addressing only symptoms of the disease, with an emphasis placed on proper management. That being said, data being published on alternative remedies […]
06/24/2018
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By Rhonda Johansson
The humble broccoli brings DRAMATIC benefits to your digestive health
The humble broccoli, which has often taken the much-undeserved title of “America’s most hated vegetable,” is one of the best superfoods out there. Nutritionists love the little green plant for its antioxidant and anti-inflammatory properties, but new research confirms its use in promoting digestive health. But before you scoff at the conclusion, remember that there’s […]
06/20/2018
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By Rhonda Johansson
The compelling link between food and mood: Eating real food plays a significant role in how mentally healthy you are
Across all the literature and studies on the potential link between mental health and one’s diet, experts agree that cutting down on inflammatory foods is a sure-fire way to feel better. The effects can be likened to the domino effect; with healthier food improving physical function, which in turn boosts mental health. Unsurprisingly, this strengthened […]
06/13/2018
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By Rhonda Johansson
Improving diet quality improves artery health in people with diabetes
Nutrition is one of the easiest and most effective ways to improve your health. It’s no secret that the food you eat affects not only how your body functions but how vulnerable you are to a disease. Another clinical trial validates this, with an increased fruit and vegetable consumption found to dramatically reduce the risk […]
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