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News & Articles By Rhonda Johansson
09/07/2018
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By Rhonda Johansson
Garlic found to help fight acute illness AND chronic disease through its support of the immune system
Researchers from the University of Florida Institute of Food and Agricultural Sciences have found that aged garlic extract can significantly reduce inflammation among obese patients. Their findings, published online in the latest edition of Clinical Nutrition ESPEN, highlight the importance of a healthy diet — one that includes a variety of foods including garlic — […]
09/06/2018
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By Rhonda Johansson
Often called the “king of medicine,” the myrobalan can help overweight people improve their joint function
The myrobalan is known in history as “Buddha’s chosen herb,” primarily because of its multiple therapeutic uses. The tropical fruit, which is native to South Asia, has been an ingredient in both Ayurveda and traditional Chinese medicine. In a study published in BMC Complementary and Alternative Medicine, researchers have validated the usefulness of myrobalan in improving […]
09/03/2018
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By Rhonda Johansson
Herbal remedies to treat ear infections
There are natural ways to relieve symptoms of ear infections. You need not resort to antibiotics, which may or may not be effective. There is data that suggest that mild ear infections (otherwise called acute otitis externa) usually go away on their own and do not improve with antibiotics. However, you can help speed up […]
08/29/2018
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By Rhonda Johansson
The humble earthworm may hold the the key to preventing or treating fever
Although not a herb, earthworms are considered a vital part of traditional Chinese medicine (TCM). Known as qui yin, the earthworm appears in many ancient texts as an effective remedy for many inflammatory conditions, including asthma, cold, and fever. Asian folk healers classify qui yin as one of the essential ingredients in TCM, with documentation […]
08/28/2018
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By Rhonda Johansson
A guide to preventing and treating cold sores using home remedies
Cold sores, also known as fever blisters, are small lesions that can appear on your lips, cheeks, chin, or inside the nostrils. They are caused by the herpes simplex virus type 1 (HSV-1). It is estimated that around 50 to 80 percent of American adults have oral herpes. There is no known cure for the […]
08/27/2018
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By Rhonda Johansson
Aromatherapy PROVEN by science: Rosemary aroma shown to significantly improve memory capabilities in children
Breathe in the goodness of rosemary! Scientists are acknowledging the herb’s ability to improve cognitive ability in children. A new study presented at the British Psychology Society Annual Conference highlighted a distinct difference in working memory between children exposed to rosemary essential oil and those who weren’t. Dr. Mark Ross, the co-author of the observational […]
08/22/2018
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By Rhonda Johansson
Compounds derived from earthworms demonstrate a significant inflammatory response vs. asthma, fever
For nearly 2,000 years, traditional Chinese healers have prescribed Guang-Pheretima as a remedy for various inflammatory-related disorders. The decoction, derived from the earthworm, has been documented in many ancient texts to be an effective treatment for asthma, cough, and fever. To further substantiate this claim, Chinese researchers investigated the inhibitory effects and the underlying mechanism […]
08/22/2018
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By Rhonda Johansson
Your genes are perfect: Human physiology co-evolved with food, not chemicals (drugs)
Medical advances have improved the lives of so many. Not only are we expected to reach the age of 70 (at minimum), our lives could not be more comfortable. But, according to renowned holistic cardiologist, Dr. Jack Wolfson, DO, FACC, our journey towards technological independence has caused us to lose a little bit of ourselves – […]
08/22/2018
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By Rhonda Johansson
Two plants endemic to Iran and East India found to be effective against inflammation, hyperthyroidism
A species of plant native to North East India and Car Nicobar island has been seen to provide medicinal benefits for patients suffering from inflammation. Pharmacological studies on the Terminalia citrina have concluded that plants that fall under this species can dramatically alleviate various symptoms of inflammation, including edema, peripheral pain sensation, and pyrexia. Scientists […]
08/22/2018
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By Rhonda Johansson
Barberry found to prevent the formation of kidney stones
The extract of the desert barberry (Berberis trifoliata) was studied and found to be an effective alternative treatment for the reduction of the formation of stones in the bladder or urinary tract. A recent study published in the African Journal of Traditional, Complementary and Alternative medicines concluded that urolithiasis, which is a condition that affects one […]
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